Winter Spa Therapies
Glittering India|January 2018

When temperatures dip, there’s nothing better than a warm spa treatment. Sometimes getting away from the hectic Christmas holidays is key for body and health rejuvenation, so why not treat yourself and your family members at some spas for a therapy during the winter? Life is already stressful and hectic enough, and let’s face it -- you deserve some time off. So sit back, relax, and sift through these winter holiday getaways to start your body healing.

John Pereira
Winter Spa Therapies

Many of us enjoy using Spas all year around. Wintertime use can be extremely fun and enjoyable. The term spa is associated with water treatment which is also known as balneotherapy. Spa towns or spa resorts (including hot springs resorts) typically offer various health treatments. The belief in the curative powers of mineral waters goes back to prehistoric times. Such practices have been popular worldwide, but are especially widespread in Europe and Japan. Day spas are also quite popular, and offer various personal care treatments.

Spa treatments or therapies are the services that a spa provides. The most popular spa therapy is massage. It has been around for thousands of years and has a number of health benefits. Other popular spa treatments include facials and body treatments like salt glows and body wraps. Most spas have a nail salon offering spa manicures and spa pedicures. Once you’ve tried the basic spa treatments, you might want to branch out to different types of massage like Thai massage , hot stone massage or reflexology. You should talk to your esthetician about what services or body treatments would be most appropriate for your body and skin type.

Remember, the most important thing you can do to enjoy your trip to the spa is arrive at least 15 minutes before your treatment is scheduled to begin. That way you can check in, change into your robe, and start to relax. If the spa has facilities like a sauna, steam bath, or hot tub, arrive even earlier.

This story is from the January 2018 edition of Glittering India.

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This story is from the January 2018 edition of Glittering India.

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