Loose Women anchor Andrea McLean tells Chloe Andrews why she couldn’t be happier with her ‘normal’ body
She’s been a regular face hosting Loose Women for many years, but lately Andrea McLean has taken on a number of new projects. The 48-year-old has just released her new book Confessions of a Menopausal Woman and launched website thisgirlisonfire.co.uk while juggling life as a busy mum to her two children, Finlay, 16, and Amy, 11, and stepmum to her husband Nick Feeney’s daughters Tia Lily and Sienna. So it’s unsurprising that when we meet Andrea – who has bought along Nick and her sister Linda to help her out – she says she’s ‘knackered’, as she chats through our interview and organises the final details for her book launch party and all while enjoying her breakfast of toast, peanut butter, banana and honey. Phew!
‘Yoga keeps me bendy!’
Despite her packed schedule, the presenter will always find time for fitness – especially yoga. ‘I do yoga at least three times a week,’ Andrea explains. ‘Because I kind of need to, I get clunky if I don’t do it.
‘I’ve done yoga since my 20s. People think that I must be really bendy, but it’s the other way round,’ she tells us. ‘I do yoga because I’m really inflexible – if I didn’t do it I would be like the Tin Man without oil. But I love it, it’s a time where your body and mind work together, because so much of it is to do with your breath, and core strength and holding poses, and I find it very relaxing.’
Andrea’s love for yoga has clearly rubbed off on the family as Nick – who she married in 2017 – adds that his wife’s introduction to the exercise has been ‘a game-changer’ for him too.
‘I’ve found the right level of fitness’
This story is from the September 2018 edition of Fit & Well.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the September 2018 edition of Fit & Well.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
'Sleeping Well Helps Me Slim!'
We discover how Nicole Scherzinger banishes ‘blah’ days and the secret to those killer abs
Get Your Vit Hit
Vitamins are vital for our health, but are you getting enough? Dietician Helen Bond reveals the key nutrients we need and why…
What's Your Fitness Age?
Are you as fit as you should be? Working out will not only tone your bod but also boost your health in the long term. Take our test to evaluate your fitness, strength and flexibility.
Blitz Weekend Weight Gain!
Saturday and Sunday is when our diets are most likely to go off the rails. Here are 10 ways to stay on track and still have fun…
Are You Eating Right For Your Insides?
They may be tiny but microbes play a large role in keeping your gut healthy, which is why they’re the next big thing in healthy eating…
10 Healthy Breathing Hacks
Just changing the way you breathe could help relieve headaches, ease asthma and even boost your memory. We show you how…
‘I'm Confident In My Own Skin'
Model, radio DJ and TV host Lisa Snowdon tells us why she will never quit carbs and how she appreciates her good bits now more than she did in her twenties…
‘My Running Buddies Kept Me Going'
A glass of wine in a pub was mum-of-two Daisy Melville’s, 41, preferred form of relaxation until she was diagnosed with cancer. Then, to her surprise, she discovered a love of running…
How I Did It! 'Weightlifting's Changed My Body Shape'
Andrea Thompson, 36, from Suffolk, turned to weights, rather than dieting
7 Surprise Reasons Your Head Hurts
From staying in bed to eating a ham sarnie, there are some unusual causes of head pain. Here are the remedies to tackle them...