The Brexit Diet
Men's Health UK|April 2019

Whether you voted Leave or Remain, the EU has transformed the way we eat – and crashing out threatens to deal a mighty blow to both our palates and our nutritional health. MH spoke to the experts worried that the true impact of Brexit will leave a very bad taste in our mouths.

Mike Shallcross
The Brexit Diet

The most memorable thing I ever ate was a strawberry.

Not so much for the fruit itself, but for where and when I ate it.

It was 13 December 1994. I was a couple of months into my first journalism job, and one of my esoteric areas of interest, the politics of Northern Ireland, had unexpectedly proven useful when the UK government responded to an IRA ceasefire by announcing a major investment conference in Belfast. The best bit was that a Concorde was being chartered to entice foreign investors to go there. Somewhat improbably, this penniless Scouser found himself on the plane with a glass of Krug champagne, eating a fruit salad. “Strawberries, in December?” I remember thinking incredulously, as I looked down at the fruit on my fork. I savoured it, an icy summer kiss on a grey, drizzly morning.

In the next century, such diamonds became coal. Every supermarket now stocks strawberries all year. Likewise, salad, once a simple concoction of two or three ingredients served unenthusiastically in the summer months, now comes in a bewildering array of combinations, available on demand. The “avocado pear” ordered by

James Bond as a baroque alternative to dessert in Ian Fleming’s 1953 novel Casino Royale is now a hipster breakfast staple. Once universally derided, British cuisine has evolved into a sophisticated panEuropean one, enabled by our access to a greater variety of imported food.

Yet that could soon change. Leaving the EU without a workable deal could hike prices, abandon fresh fruit and veg to rot in trucks, and leave us with a nasty taste on our now sophisticated palates. There is nothing tasty about a full English Brexit.

A Well-Oiled Machine

This story is from the April 2019 edition of Men's Health UK.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the April 2019 edition of Men's Health UK.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM MEN'S HEALTH UKView All
Every Question You Ever Had About Really Eating Well
Men's Health UK

Every Question You Ever Had About Really Eating Well

Nutrition is a maddening business. Foods are in one day, compost the next; vitamins that cured ills last week are promptly debunked. We all want to eat better, but who has the time to sift fact from fad? Rest easy because this is your easily digestible, bite-sized guide to doing precisely that

time-read
10+ mins  |
June 2019
The False Prophets Of Wellness
Men's Health UK

The False Prophets Of Wellness

Muscle, fat loss, wisdom… Whatever you seek, there is now an entrepreneurial guru armed with hashtags who claims to have the answer. But is it gospel?

time-read
2 mins  |
June 2019
The Brexit Diet
Men's Health UK

The Brexit Diet

Whether you voted Leave or Remain, the EU has transformed the way we eat – and crashing out threatens to deal a mighty blow to both our palates and our nutritional health. MH spoke to the experts worried that the true impact of Brexit will leave a very bad taste in our mouths.

time-read
8 mins  |
April 2019
Men's Health UK

The Gastropub​ Nutrition Plan

New research suggests you don’t need to cut back on flavour either to satisfy your cravings or to cook off kilos. Better pass that piccalilli

time-read
2 mins  |
April 2018
Your Detox Doner Card
Men's Health UK

Your Detox Doner Card

 The vilified sat fat in your kebab is actually the antidote to offset booze’s impact on your liver. How convenient

time-read
1 min  |
April 2018
Reach For The Stars
Men's Health UK

Reach For The Stars

He has crossed the Atlantic, from Peckham to Hollywood, carrying multiple blockbusters on his newly broad shoulders. But while John Boyega’s star is in the ascendant, his feet remain firmly on the ground – thanks to a few fundamental life lessons learned along the way. Take note and look up.

time-read
10 mins  |
April 2018
One Word Answer #43
Men's Health UK

One Word Answer #43

As tedious as they might have seemed at the time, most of the lessons our parents taught us as kids were worthy of adherence. Sit up straight at the table; look people in the eye when you thank them; try not to spit at strangers – even as an adult, these are values to live by.

time-read
1 min  |
April 2018
Stamina? It's As Easy As Pie
Men's Health UK

Stamina? It's As Easy As Pie

Don’t flake on post-workout pastry. Pie and mash is your new performance enhancer

time-read
1 min  |
July 2018
The Trip Treatment
Men's Health UK

The Trip Treatment

Once the poison of the counterculture, psychedelic drugs are gaining credibility as a powerful, viable mental health tool that could transform the way we understand ourselves. Are you ready to turn on, tune in and dose up?

time-read
10+ mins  |
July 2018
Working Out In Sharp Relief
Men's Health UK

Working Out In Sharp Relief

At the time of writing, a shocking figure is splashed across the news: “London’s 45th murder victim this year – an 18-year-old stabbed to death.” The capital is in crisis, and the police are no closer to a solution.

time-read
1 min  |
July 2019