True Grit
Men's Health UK|January - February 2017

Your age, like your PB, is but a number. Yet often it feels that as one increases, the other is condemned to fall. MH tracked down five veteran athletes for whom advancing years represent an age of opportunity

Edwin Smith
True Grit

THE EXPEDITION LEADER

Chris Bonington – 82

“I’m writing a book,” Sir Chris Bonington sighs. “What I should be doing is spending a few hours climbing each day. Instead I’m sitting at a desk, which is the worst thing for you.” If days at the keyboard are taking their toll on the British mountaineer, the signs are subtle; Sir Chris is in good nick, his eyes shining, sinewy arms straining as he demonstrates climbing techniques. And, at 82, he has the kind of poise many men half his age would envy.

A former army mountaineering instructor with an SAS soldier for a father, adventure has always been on Bonington’s agenda. In 1958 he was a member of the party that made the first British ascent of the South West Pillar of the daunting Aiguille du Dru, part of the Mont Blanc massif. Today MH has coaxed Sir Chris away from the tamer environs of his Lake District home to a West London photography studio. But, were he unencumbered by press duties, he’d most likely be found halfway up a craggy rock face with one of a local group of climbers. “I tend to ring through the phone list and find someone I can persuade to come out,” he says. “Most days we’ll do a climb then have a pint.”

This story is from the January - February 2017 edition of Men's Health UK.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the January - February 2017 edition of Men's Health UK.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM MEN'S HEALTH UKView All
Every Question You Ever Had About Really Eating Well
Men's Health UK

Every Question You Ever Had About Really Eating Well

Nutrition is a maddening business. Foods are in one day, compost the next; vitamins that cured ills last week are promptly debunked. We all want to eat better, but who has the time to sift fact from fad? Rest easy because this is your easily digestible, bite-sized guide to doing precisely that

time-read
10+ mins  |
June 2019
The False Prophets Of Wellness
Men's Health UK

The False Prophets Of Wellness

Muscle, fat loss, wisdom… Whatever you seek, there is now an entrepreneurial guru armed with hashtags who claims to have the answer. But is it gospel?

time-read
2 mins  |
June 2019
The Brexit Diet
Men's Health UK

The Brexit Diet

Whether you voted Leave or Remain, the EU has transformed the way we eat – and crashing out threatens to deal a mighty blow to both our palates and our nutritional health. MH spoke to the experts worried that the true impact of Brexit will leave a very bad taste in our mouths.

time-read
8 mins  |
April 2019
Men's Health UK

The Gastropub​ Nutrition Plan

New research suggests you don’t need to cut back on flavour either to satisfy your cravings or to cook off kilos. Better pass that piccalilli

time-read
2 mins  |
April 2018
Your Detox Doner Card
Men's Health UK

Your Detox Doner Card

 The vilified sat fat in your kebab is actually the antidote to offset booze’s impact on your liver. How convenient

time-read
1 min  |
April 2018
Reach For The Stars
Men's Health UK

Reach For The Stars

He has crossed the Atlantic, from Peckham to Hollywood, carrying multiple blockbusters on his newly broad shoulders. But while John Boyega’s star is in the ascendant, his feet remain firmly on the ground – thanks to a few fundamental life lessons learned along the way. Take note and look up.

time-read
10 mins  |
April 2018
One Word Answer #43
Men's Health UK

One Word Answer #43

As tedious as they might have seemed at the time, most of the lessons our parents taught us as kids were worthy of adherence. Sit up straight at the table; look people in the eye when you thank them; try not to spit at strangers – even as an adult, these are values to live by.

time-read
1 min  |
April 2018
Stamina? It's As Easy As Pie
Men's Health UK

Stamina? It's As Easy As Pie

Don’t flake on post-workout pastry. Pie and mash is your new performance enhancer

time-read
1 min  |
July 2018
The Trip Treatment
Men's Health UK

The Trip Treatment

Once the poison of the counterculture, psychedelic drugs are gaining credibility as a powerful, viable mental health tool that could transform the way we understand ourselves. Are you ready to turn on, tune in and dose up?

time-read
10+ mins  |
July 2018
Working Out In Sharp Relief
Men's Health UK

Working Out In Sharp Relief

At the time of writing, a shocking figure is splashed across the news: “London’s 45th murder victim this year – an 18-year-old stabbed to death.” The capital is in crisis, and the police are no closer to a solution.

time-read
1 min  |
July 2019