Blazing Her Own Trail
Muscle & Fitness Philippines|May 2019

Sci-fi TV heroine LINDSEY MORGAN found fitness inspiration in the badass character she plays on The 100.

Bobbi Dempsey
Blazing Her Own Trail
When it comes to following the hottest fitness trends, Lindsey Morgan has been there, done that, and bought the T-shirt—in a variety of different sizes.

“I’ve been through so many phases with my body,” she says. “I’ve been 20 pounds lighter than I am now and 15 pounds heavier. I’ve had 10% body fat and 32% body fat. I’ve run the spectrum, and I’ve learned that trying to force something that isn’t natural for my body doesn’t work.”

This story is from the May 2019 edition of Muscle & Fitness Philippines.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the May 2019 edition of Muscle & Fitness Philippines.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM MUSCLE & FITNESS PHILIPPINESView All
What's The Deal With CBD?
Muscle & Fitness Philippines

What's The Deal With CBD?

This plant compound found in marijuana may be able to help drive gains by wiping out pain and boosting recovery.

time-read
6 mins  |
March 2019
Challenge Your Full-body Power While Saving Your Joints
Muscle & Fitness Philippines

Challenge Your Full-body Power While Saving Your Joints

Challenge your full-body power while saving your joints.

time-read
4 mins  |
March 2019
Dad Bod 2.0
Muscle & Fitness Philippines

Dad Bod 2.0

Business partners Todd Abrams and Brandan Fokken want to empower dads to be fitter and more accountable.

time-read
3 mins  |
July/August 2019
Renew Your License To Grill
Muscle & Fitness Philippines

Renew Your License To Grill

Advance to the next level of grillmanship with never-fail techniques and crowd-pleasing sides (yup, even for the vegans).

time-read
7 mins  |
July/August 2019
Rarefied Ariel
Muscle & Fitness Philippines

Rarefied Ariel

Three-time IFBB Pro League fitness champ ARIEL KHADR dishes on her nickname, skills, diet, and social media secrets.

time-read
1 min  |
July/August 2019
To The Max
Muscle & Fitness Philippines

To The Max

Testing your one-rep max is a gym tradition, but do you really need it in your routine?

time-read
2 mins  |
July/August 2019
Block-Buster Muscle
Muscle & Fitness Philippines

Block-Buster Muscle

Don’t just sit back and idolize your favorite movie physiques— learn to build a body worthy of the big screen.

time-read
6 mins  |
May 2019
Life's A Beach
Muscle & Fitness Philippines

Life's A Beach

Michael Beach—featured in Apple’s upcoming series Are You Sleeping?—on how he stays in amazing shape while being a family man.

time-read
1 min  |
May 2019
Giancarlo Stanton
Muscle & Fitness Philippines

Giancarlo Stanton

The power-hitting Yankee talks training, diet, and the pursuit of a title.

time-read
1 min  |
May 2019
Colton's Quest
Muscle & Fitness Philippines

Colton's Quest

How football standout-turned Bachelor-star Colton Underwood got shredded.

time-read
2 mins  |
May 2019