Advance to the next level of grillmanship with never-fail techniques and crowd-pleasing sides (yup, even for the vegans).
CORN: 4 WAYS
- Top with a touch of butter and a squeeze of fresh lime juice. Then sprinkle with chili powder and cayenne pepper.
- For cheesy flavor, top with Parmesan and garlic powder, or use garlic-bread seasoning.
- Spread corn with basil or cilantro pesto. Just be sure to drain off some of the oil first.
- Wrap cob in lean, nitrate-free turkey bacon for added flavor and protein.
To grill great corn, first remove the husks and silk, then soak the cobs in cold water for 20 minutes. (This helps the corn retain moisture while it’s being cooked.) Brush or spray the cobs with olive oil, add any extras, then place on the grill over medium heat. Cook for 10 to 15 minutes, turning every 5 minutes, until the kernels are tender and golden-brown spots begin to appear.
PERFECT EVERY TIME
Never burn or undercook a steak again.
There are two ways to tell if meat is done. The first is the temperature test, which is good for large roasts but not for steaks; poking steak with a thermometer lets juices escape, making it less tender. The touch test, on the other hand, is what professional chefs most commonly use.
- RAW Hold out your relaxed hand, palm up. Poke the fleshy part of your palm just under your thumb with the index finger of your opposite hand. That should be similar to what raw meat feels like.
- RARE Touch your index finger and thumb together of your relaxed hand. The fleshy part of your palm should tense up a bit. Feeling this with your opposite index finger will indicate what a steak cooked rare should feel like.
This story is from the July/August 2019 edition of Muscle & Fitness Philippines.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the July/August 2019 edition of Muscle & Fitness Philippines.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
What's The Deal With CBD?
This plant compound found in marijuana may be able to help drive gains by wiping out pain and boosting recovery.
Challenge Your Full-body Power While Saving Your Joints
Challenge your full-body power while saving your joints.
Dad Bod 2.0
Business partners Todd Abrams and Brandan Fokken want to empower dads to be fitter and more accountable.
Renew Your License To Grill
Advance to the next level of grillmanship with never-fail techniques and crowd-pleasing sides (yup, even for the vegans).
Rarefied Ariel
Three-time IFBB Pro League fitness champ ARIEL KHADR dishes on her nickname, skills, diet, and social media secrets.
To The Max
Testing your one-rep max is a gym tradition, but do you really need it in your routine?
Block-Buster Muscle
Don’t just sit back and idolize your favorite movie physiques— learn to build a body worthy of the big screen.
Life's A Beach
Michael Beach—featured in Apple’s upcoming series Are You Sleeping?—on how he stays in amazing shape while being a family man.
Giancarlo Stanton
The power-hitting Yankee talks training, diet, and the pursuit of a title.
Colton's Quest
How football standout-turned Bachelor-star Colton Underwood got shredded.