How to train for an obstacle course race without having to run for hours a day.
It’s not uncommon to view running as the worst part of obstacle course race training. Who the hell wants to run dozens of miles to prep? Rose Wetzel, a Spartan Race champion, understands where you’re coming from. “Not everybody can run for three hours straight without getting injured or insanely bored,” she says.
This story is from the June 2018 edition of Muscle & Fitness Philippines.
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This story is from the June 2018 edition of Muscle & Fitness Philippines.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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