Mustafa Shakir is a busy man. The talented actor stars in the sci-fi short Let Them Die Like Lovers, which hit the Tribeca Film Festival in April. He&rsquo;ll be reprising his role as Big Mike this fall on HBO&rsquo;s THE DEUCE, in which he provides a quiet presence and plenty of muscle as the right-hand man to James Franco&rsquo;s character. And in Marvel&rsquo;s Luke Cage&mdash;which drops its second season on Netflix on June 22&mdash;he&rsquo;ll take on his most physical role yet, playing John McIver, aka Bushmaster, a superstrong supervillain who&rsquo;s out for vengeance. So Shakir&rsquo;s got plenty of incentive to stay in shape.MOTIVATION&ldquo;These are physical characters, so I want to do them justice,&rdquo; says the Harlem, NY, native. &ldquo;I try to stay in the gym as much as possible. For Luke Cage, I went for a more slender approach, so I did lots of cardio to keep myself lean and slim.&rdquo; That included plenty of fight choreography to prep for his role as the combat-savvy Bushmaster, something that complemented Shakir&rsquo;s own background in martial arts.MUSCLE CONFUSIONShakir employs a mix of crosstraining, weight training, and yoga and keeps his cardio simple by running, jumping rope, and hitting the bag. &ldquo;I like to vary my workouts to keep my muscles confused,&rdquo; he says, &ldquo;so they continue to adapt and grow.&rdquo;

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