Fitness is like the changing seasons. It seems that just when you get used to the heat, the temperature begins to drop, and life moves on in an array of patterns and colors.
Even in the fitness world, the changes come. It might be through a colorful sprained ankle, a pattern of pinched nerves, or (in my husband Mark’s case) two major surgeries in less than a month.
This story is from the November/December 2016 edition of St. George Health & Wellness.
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This story is from the November/December 2016 edition of St. George Health & Wellness.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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Low Back Pain
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Happy New Year! It’s reported that 50% of the American population set New Year’s resolutions each year.
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I will always remember the first time that I looked into the mirror and experienced my own true beauty.
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Fire & Ice Gala
Helping Students in Need.
Finding your Next
Fitness is like the changing seasons. It seems that just when you get used to the heat, the temperature begins to drop, and life moves on in an array of patterns and colors.
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The St. George Barbershop
