12 Wellness Retreats to Reset Your Body and Mind
Women Fitness|November 2021
Whether you prefer sun or snow, a cozy cabin or a chic resort, we've hand-picked 12 global destinations to put a pep in your physical and emotional step during the time you need it the most.
12 Wellness Retreats to Reset Your Body and Mind

NOTE: As restrictions and guidelines are rapidly changing and varied, be sure to stay up-to-date on the latest information regarding travel for the following destinations to make the best decision for you and your party.

#1- Zero George, Charleston, South Carolina

Charleston is a special place to visit any time of year, but it's even more magical at Christmas time. The Holy City takes the holiday season seriously, with its annual Holiday Festival of Lights, the Sound of Charleston concert, Parade of Boats, and our personal favorite: holiday walking tours of swoon-worthy historic homes. Plus, it's one of America's great food destinations, so you can feel good about outsourcing holiday meals this year.

Whether you're seeking a couple's trip or a family getaway, Zero George offers luxurious stays for any size party and will instantly feel like a home away from home. Those looking for extended stays to escape the cold will find a haven in the beautiful, new Zero George Residences that house 1-3 bedrooms and a host of incredible amenities. Breakfast is delivered to your room daily to help you start the day off right with a holiday-themed walking tour of Charleston or popping in and out of your favorite shops and galleries.

For more: https://zerogeorge.com/

This story is from the November 2021 edition of Women Fitness.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the November 2021 edition of Women Fitness.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM WOMEN FITNESSView All
Natálie Taschlerová - Mastering Ice with Grace and Grit - Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023).
Women Fitness

Natálie Taschlerová - Mastering Ice with Grace and Grit - Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023).

Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023). They represented the Czech Republic at the 2022 Winter Olympics.

time-read
10+ mins  |
Women Fitness November 2024
8 TIPS TO PROTECT YOUR MENTAL HEALTH From SOCIAL MEDIA AND NEWS
Women Fitness

8 TIPS TO PROTECT YOUR MENTAL HEALTH From SOCIAL MEDIA AND NEWS

While Theodore Roosevelt likely could never have imagined the advent of social media when he stated that \"comparison is the thief of joy,\" his words have never rung truer.

time-read
3 mins  |
Women Fitness November 2024
Fashion Trends That Will Rule Winter 2024
Women Fitness

Fashion Trends That Will Rule Winter 2024

As the countdown to Christmas and the New Year begins, it's time to explore the exciting fashion trends that will dominate the 2024 Winter season. From cozy fabrics to bold makeup choices and chic hairstyles, here's your guide to looking fabulous during the festive season and beyond.

time-read
2 mins  |
Women Fitness November 2024
YOGA STRETCHES FOR Tired Legs And Feet
Women Fitness

YOGA STRETCHES FOR Tired Legs And Feet

Do your legs and feet feel stiff and tired after a long day? Try these yoga stretches for instant relief!

time-read
4 mins  |
Women Fitness November 2024
7 TIPS FOR YOUR FIRST AERIAL YOGA CLASS
Women Fitness

7 TIPS FOR YOUR FIRST AERIAL YOGA CLASS

As this year rounds out, it's time to begin thinking about new ways to both challenge and inspire ourselves in the New Year! Finding new ways to enhance our healthy lifestyles and well-being is always welcomed.

time-read
3 mins  |
Women Fitness November 2024
Master the Art of Intuitive EATING
Women Fitness

Master the Art of Intuitive EATING

A Balanced Approach To Managing Weight

time-read
2 mins  |
Women Fitness November 2024
TOP 4 Smoothies To Boost Hormonal Balance
Women Fitness

TOP 4 Smoothies To Boost Hormonal Balance

Carrying excess weight is a leading factor in estrogen dominance. Estrogen is It is produced in the ovaries but also in adipose tissue (fat cells).

time-read
2 mins  |
Women Fitness November 2024
Say Goodbye To BACK PAIN
Women Fitness

Say Goodbye To BACK PAIN

Mckenzie Exercises You Need To Know

time-read
2 mins  |
Women Fitness November 2024
Healthy & supportive relationships a key to good mental health
Women Fitness

Healthy & supportive relationships a key to good mental health

If you regard happiness as coming from outside, you will waste a lot of time chasing it, because all the evidence suggest that happiness comes from within yourself. The same lies true with all other aspects of your life physical, mental, social and emotional life.

time-read
4 mins  |
Women Fitness July 2024
Top-10 For Boning Up Your Skelton- Nutrition & Performance
Women Fitness

Top-10 For Boning Up Your Skelton- Nutrition & Performance

A majority of women face the threats of osteoporosis, a disease that weakens the bones and leaves them vulnerable to breaking. You see, osteoporosis doesn't happen overnight. It takes a lifetime to develop.

time-read
4 mins  |
Women Fitness July 2024