Get Rid of that Bronchial Cough

Symptoms of acute bronchitis usually resolve within one or two weeks with home treatment. You should start to feel noticeably better after a few days. Meanwhile, drink plenty of water and warm liquids and eat healthy foods. The article highlights some of the home remedies that work.

Bronchitis is a common respiratory disease caused by viruses, bacteria, irritants such as smoke, and other particles that aggravate the bronchial tubes. These tubes bring air from the nose and mouth to the lungs. You may be able to treat acute bronchitis on your own without medical treatment. In many causes, symptoms improve within two weeks. It’s important to treat your symptoms at the first sign of them to ensure rapid recovery. It’s possible to treat acute bronchitis at home using natural remedies. Many of these methods may provide additional health benefits as well. With proper selfcare, you should be able to bounce back quickly. But if the bronchitis worsens and your lungs sound congested, seek medical advice.

Here are seven home remedies:

1. Ginger: Some researchers have found evidence that ginger can have an anti-inflammatory effect against respiratory infection. You can take ginger in several ways:

• Chew dried, crystallized ginger.
• Use fresh ginger to make tea.
• Eat it raw or add it to food.
• Take it in capsule form as directed.

It’s safest to use ginger in a natural form rather than in capsules or supplements. You may be sensitive to ginger, so take it in small amounts if you are not used to it. Eating occasional ginger is safe for everyone, but do not take ginger as a supplement or medication if you have diabetes, heart problems or any type of blood disorder.