Ruddy, blotchy skin is often a sign that—despite your intentions— your skin care has gone offcourse. Make these moves to reclaim the good kind of rosy glow.
Cleanse, protect, repeat
Although not much happens if you skip your beauty routine for a day here and there, serial offenders may experience bigger issues than clogged pores and dryness. More of us live in areas with unhealthy air quality, and a significant amount of research links air pollutants with skin damage. These invisible particles and gases cling to the skin’s surface, attacking lipids and proteins, damaging the barrier, and possibly triggering a domino effect of inflammation, sensitivity, and redness if the pollutants aren’t neutralised or washed off. In fact, Chinese researchers attributed an increase in doctor visits for contact dermatitis and eczema to rising levels of ozone.
HOW TO SAVE FACE
Every morning, arm your skin with an antioxidant arsenal to fight off the damage produced by pollutants. In research published in the Journal of Investigative Dermatology and sponsored by SkinCeuticals, an American skincare brand born from decades of skin cancer research, ingredients such as ferulic acid and phloretin were shown to reduce damage from ozone exposure in the upper layers of skin. Sunscreens containing zinc oxide or titanium dioxide, as well as foundation and mineral makeup, can also act as a physical barrier. At night, wash your face with whichever gentle cleanser you like most, massaging it in to loosen debris. Then wipe skin with an alcohol-free toner to remove even more environmental waste.
Customise your skin care
This story is from the April 2018 edition of Shape Malaysia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the April 2018 edition of Shape Malaysia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Break It Down: Breast Health
With so many confusing and alarming reports about breast cancer, it’s tough to figure out what your risk really is. We asked top experts to help explain the latest facts behind the headlines—and discovered some very reassuring news.
5 Best Natural Extracts For Your Hair
Lately the ingredient list on your shampoo reads like your smoothie order. And that’s a good thing. Coconut, aloe, and other natural extracts are packed with exactly what your hair needs. Here, we break down what each can do for you.
Skin And Hair Detox
It’s the season of fresh starts, and your skin, hair, and makeup routines are primed for change. We have your action plan.
Super Nutrients For Sexual Health
These power ingredients ease PMS, boost sex drive, and keep your system strong.
Yes, Diet Affects Your Sexual Health
Going vegetarian can lead to some surprising changes.
8 Tips To Absorb More Nutrients From Your Food
All those greens you’re nomming? You might be missing the benefits if you’re making these mistakes.
What You Need Know About Intermittent Fasting
You’ve probably heard a lot about this dieting and weight-loss technique, but what is it exactly? Is it safe? And does it mean you can’t eat?
Gold Standard Abs
The lopsided, cannonball-shaped kettlebell works your core like crazy— sculpting, strengthening, and trimming in ways no other tool can match.
Crush Your Treadmill Time
No more flatlining on indoor runs. Use these tricks to re-energize your strides.
8 Reasons Why Women Should Lift Weights!
Don’t worry about getting bulky. According to the Women’s Heart Foundation, high levels of estrogen make it very difficult for women to become overly muscular. When women lift, the changes to their muscles are generally related to muscle-tone, strength, and endurance rather than size. The result is just a firmer and shapely you. Here are more reasons why you should pick up those weights today.