Battling Burnout: Empowering Women In The Workplace
She India|She India - Anniversary 2023
In the fast-paced and demanding world of today, workplace burnout has become an all-too-common reality for women across various sectors. Sadly, workplace burnout isn't just a buzzword. It is a pressing issue that women face on a daily basis.
DR. UPASANA SHARMA
Battling Burnout: Empowering Women In The Workplace

Balancing multiple responsibilities, striving for professional growth, and facing ever-increasing expectations often take a toll on women's mental and physical well-being. Here, we discuss the phenomenon of workplace burnout, its impact on women, and empowering strategies for coping with it.

UNDERSTANDING WORKPLACE BURNOUT:

Workplace burnout is a state of chronic physical and emotional exhaustion resulting from prolonged exposure to high levels of stress and pressure at work. While both men and women experience burnout, studies have shown that women are more vulnerable to stress. This is due to societal expectations, gender roles, and often shouldering a disproportionate amount of domestic responsibilities.

THE GLASS CEILING AND AMBITION:

This story is from the She India - Anniversary 2023 edition of She India.

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This story is from the She India - Anniversary 2023 edition of She India.

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