'Wellness' is a vast concept. To a lot of people, it's as simple as the right diet. To others, it may involve a cleanse now and then. And then to some, it could mean inculcating healthy practices in one's day-to-day life. The common factor, though, is the mind-and-body connection, being in sync with and being able to distinguish between needs, wants, and urges, and subsequently, doing what's right for your body.
In this guide, we'll take you through our top picks for wellness centres in India, each offering something different and unique, and all that warrant a visit to sort you out.
Ananda in the Himalayas
Ananda rests in the Himalayan foothills in Rishikesh - the birthplace of yoga, Ayurveda, and vedic knowledge. Ananda focuses on holistic wellness, emotional healing, spiritual awareness, and healthy eating habits. The cuisines and meals are curated according to each individual dosha or body type to promote internal balance. Emotional healing at Ananda focuses on releasing emotional blockages critical for personal growth. Hypnosis, Regression, Inner Child Healing, and Energy therapies are used to heal stress, release blockages, and live in alignment with one's potential. With emotional healing, guests can gain a deeper awareness of the self and assess patterns for a fulfilling emotional journey.
Amanbagh, Jaipur
Tucked away in the quiet parts of Jaipur, Rajasthan, Amanbagh's bespoke wellness programme offers several outlets for individuals to understand their body better, and subsequently what works for their body type, based on Ayurvedic doshas. For those new to yoga, their introductory sessions offer a comprehensive understanding into the practice by experienced yogis.
This story is from the July 2023 edition of Grazia India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the July 2023 edition of Grazia India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Under The Needle
With filler-face phasing out, we are embracing the natural aesthetic but not how you might expect it
BUILDING A LEGACY
Driven by passion and a commitment to quality, this brand is making a mark in the luxury furniture market with a perfect blend of local artistry and global design
A WALK DOWN FIFTH AVENUE
From high fashion to historic landmarks, this coffee table book explores how Fifth Avenue became the heartbeat of New York's cultural and social scene
NO SEX, MO' PROBLEMS?
At a time when sex seems to be everywhere, women are experiencing a dip in their sexual desires. We find out why
MORE THAN IT SEAMS
Who says lace can’t be hewn from leather? Or that paper can’t sit on the body like a weathered old sweater? In a time of rampant production and boundless creativity, is material the final frontier for designers? When all else seems lost to the algorithm, fashion’s deceptive ingenuity requires us to look a little closer
TABLE FOR ONE, PLEASE
In a world obsessed with couplegoals, here’s why taking yourself out for a date might just be the ultimate love story
THE DREAM CANVAS
In the city that wholeheartedly embraces its role as a global cultural hub, the second edition of Art Mumbai promises to redefine creativity and innovation
SPRING FORWARD
Of hits, misses, and everything in between this season at Lakmé Fashion Week x FDCI
LUST-WORTHY LUXURY LABELS
To Light Up This Wedding Season
ICONIC DESIGN MEETS A MOBILE FUTURE
The new Dell XPS is designed for new age content creators and suave C-suite
