Imagine if every time you're struggling to make a decision, a giant, colourful wheel appears before you. On each tab, YES or NO is written in bold letters. Like clockwork, it pops up whenever you feel stuck-your own personal wheel of fortune. If you are me, you already exist in this reality and you're currently hoping the wheel lands on YES. I've just asked the website Wheel Decide whether I should order Thai for dinner. The virtual whirligig claims to be the 'ultimate decision maker' and considering the website is pinned to the favourites tab on my phone's Internet browser, I tend to agree.
Decision-making has never been my strongest muscle. It's not that I dislike making decisions, but I always fear I am making the wrong choice - even with something as simple (seemingly) as dinner. What if I order food and it takes forever to arrive? What if I regret what I order and end up just wasting money? What if this so-called inconsequential decision actually has serious lifelong consequences? When worst-case scenarios start to stack up in my mind, the Wheel Decide website takes away the pressure. Like flipping a coin, spinning the wheel gives me insight into what I actually want - or a reprieve when I really don't know what to do. My instinct to go to the website isn't about having a choice made for me, but about seeking out a place to pause and evaluate.
Granted, I don't need to use the virtual wheel in every situation - I make plenty of decisions daily without its help - but when I do, it's usually because I feel stuck.
WHY DECISIONMAKING IS SO HARD
This story is from the July - August 2024 edition of Women's Health South Africa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the July - August 2024 edition of Women's Health South Africa.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Irreconcilable Differences?
You’re one-upping your partner on all health fronts and now your relationship has more tension than your new resistance bands. Here’s how to get over the hurdle of mismatched goals.
Hot And Bothered
Inflammation is all the rage in health conversations right now and research is establishing it as a major player in all sorts of issues you don't want to deal with. But! You can safeguard yourself from the smokin' internal inferno with these smart strategies.
Self-esteem under the microscope
The term brings to mind positive-thinking memes with sunset backdrops and swirly lettering. But could I you sum up self-esteem when asked as part of a pub quiz? Didn't think so. And there's more at stake here than winning the points.
the reset
IT'S NEVER TOO LATE TO START OVER
Mind Over Muscle
Could you level up your strength training just by putting your mind to it?
ON BEING THE HEROINE OF YOUR OWN LIFE
Olympian. All-African Games winner. African champion. Record-breaker. Javelin athlete Jo-Ané van Dyk talks mental fortitude and what it takes to live up to your own hype. If there's one thing she can do, it's to throw down. And it's all about to reach peak levels.
Why Women Are Choosing to Be Child-Free
The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for *you.*
FUEL YOUR SKIN
Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: your routine is about to change for the better.
How To Be Decisive
You could use a Magic 8 ball to help you make a choice. Or, while you're waiting to 'ask again later', let our experts explain the best ways to get unstuck.
Build A Strong Base
You heard it here: the pelvic floor is the forgotten core - and you're selling yourself short by waiting for a specific life stage to train it. Your four-move workout is here.