If you regularly find yourself sitting at your desk like a shrimp (you know: shoulders hunched over, spine with more twists and curves than fusilli pasta), then you have probably wondered what that’s doing to your posture— and, more importantly, how you can fix it. Instead of rushing straight to Dr Google to get all the ‘answers’, heed the advice of UK-based physiotherapist Lyndsay Hirst.
WHAT CAUSES BAD POSTURE?
This story is from the January - February 2023 edition of Cosmopolitan India.
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This story is from the January - February 2023 edition of Cosmopolitan India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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