CATEGORIES

A Feast From the East

Haval’s Jolion is making waves across the Indian and Atlantic

The Fantastic Four

Audi’s speeding bullet that can go around corners

The Indispensable Dozen

The Smart Cart: With just these 12 foods (and a few pantry staples), easy, delicious, and creative meals can be yours. For more facts about each (and surprising ways to use them) see the following pages.

e-Tread Lightly

Keep the earth green and save some lives in the process, by recycling and disposing of your electronic devices the responsible way

You're Not Born to Run ( Here's How to Learn...)

Why do more than 42 million Americans injure themselves every year running? Well, if you believe the world’s top biomechanical experts and elite coaches, it’s not for lack of conditioning. It’s not because we’re wearing the wrong shoes, either. It’s because no-one taught us how to run. See our correspondent gets a crash course in Running 101.

Unbreakable Your Ready-for-anything Total-body Plan

"Looking big, strong, and durable is one thing. Being big, strong, and durable is another. Can you push, pull, or carry something incredibly heavy? How well do you sprint, jump, or climb-and do you have the stamina to keep it up for a sustained period of time? Instead of training for the pump, use this program to take your conditioning to a whole new level."

30 ways to get the girl

We asked our sex experts for 30 tips for finding a keeper

Close the door on clutter

One extremely messy man embraces the great unknown: an ultra-clean, hyper organised, and “joyous” apartment

Eager 2 motivate Jeff Witherspoon

How one man’s vision to empower others is helping people around the world achieve maximum results!

Chest gains

A scary cardiac episode led Johnathan Fuller to improved fitness — and a serious change of heart

Surf and turf goes global

There’s no clear origin for surf and turf, the delicious marriage of lobster tail and filet mignon. Some say it was first served during the 1962 World’s Fair. Others claim it debuted at the Continental Restaurant in Lowell, USA, in 1966. In 2022, surf and turf goes beyond lobster and steak — and beyond borders. So, with the help of NYC’s Institute of Culinary Education, we’ve created these exciting new combos packed with international flair.

Turn back your body clock

Can you be a 45-year-old but maintain the body of a guy in his 20s? According to one world-renowned exercise scientist, the inventor of a proprietary formula that assigns you a “fitness age”, the answer is: Absolutely. And it’s going to change the way you train — forever.

Coldhearted circuits

Multipurpose moves and a non-stop structure are a deadly combination

THE 500-REP CHALLENGE

TURN YOUR BODY INTO A FAT-BURNING MACHINE WHILE YOU TEST YOUR STRENGTH AND ENDURANCE

Your new summer run

Get Faster, Stronger, and Use 150% More energy Doing Sand Drills.

BMW R Ninet Scrambler

The visuals of the motorcycle are extremely luring but is there more?

She's All That And Amore

USN Ambassador and IFBB Champion, Amore Coetzee talks hard work, nutrition, relationships and the challenges she’s faced towards becoming her best. An active child whose sporting career ended due to injury, Amore found love at the coast, in the gym and within her own skin, and has never looked back. 

Animal Magnetism

Animal Kingdom’s BEN ROBSON got into show business late — but made up for it by finding near-overnight success

Up Your Game

Step in the ring with the most infamous wrestlers, share a pitch with the most glorious soccer stars or take over the realm in the latest addition to The Lord of the Rings saga this summer!

Reconstructed Carbon Black Beast

TAKE A LOOK AT ONE OF THE MOST HIGHLY ANTICIPATED BIKES OF THE YEAR – KTM INTRODUCES ITS NEWEST 1290 SUPER DUKE.

The Last Drive 5

He has a beautiful family, several successful companies, and a filmography that’s grossed more than $3 billion in the US alone. So why, despite being “hungrier than ever” career-wise, does MARK WAHLBERG plan to drive away from Hollywood in five years?

Kick Butt (And Take Numbers)

The women’s vote is in: Across the board, they’re turned on by a guy with a great butt. So start training those glutes now!

The Fifth Element

Audi’s A5 is part art, part business.

Crazy Custom

Get acquainted with the Triumph manifestation that’s meaner than the Dark Knight, has bullet-like torque, and wails like a demented demon straight out of hell.

It's Smart To Buy Used

Snapping up refurbished tech could be one of the best shopping decisions you make all year.

Going Pro

Following the worldwide success of Sony’s Playstation 4, they have decided to release the upgrade to their successful console, the Playstation 4 Pro.

The Italian Goddess

We take a look at the Ducati 1299s Panigale, which comes standard with every possible piece of hardware, electronics and cosmetic upgrades that you can think of. 

The starship enterprise

We take a look at the Triumph Rocket X, something so exclusive that only five ever reached South Africa.

The Mad Max Machine

Close your eyes and picture one of the most versatile adventure bikes on the market, the BMW GS. Now combine that with the meanest bobber imaginable and what do you get? The GS Mad Max.

The Morning After

You spent a glorious night (or not) together. Now, how do you get out alive?