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Skin Care - Bask Carefree

These skincare essentials protect or soothe while beach-bound.

Winds Of Change

Anantara’s Phuket flagship hotels and residences offer a breath of fresh air.

Getting Greener

Thailand’s fertile jungles, wildlife and rich culture make the ideal landscape for a sustainable vacation. From green hotels with zero-waste policies, to tribal homestays that empower local communities, the variety of experiences are wide and varied.

Rock Out

Phuket’s Kata Rocks injects fun into spas.

Divine Escapes

Finding respite in Thailand is easy. The real challenge is selecting from the tempting array of beachside resorts, urban sanctuaries and spa retreats.

Top 10 Historic Thai Sites

A country steeped in history and heritage, Thailand captivates mind and spirit with ancient sites, temples and even secret tunnels.

Mane Attraction

Male balding can be slowed with naturopathy, acupuncture and diet

Nature's Nutraceutical

The cannabis derivative CBD is said to offer a litany of wellness benefits without the ‘high’ that comes with CBD’s sister extract, THC. Now, it’s making headway into the culinary world

Sense Of Place

Place The InterContinental-ANA Ishigaki Resort presents laidback, luxury living in beguiling lands that time almost forgot

Jasmine Nunns

A nature walk can help you navigate urban life says this forest therapy guide

In It To Win

Much more than just high-roller heaven, the casino hotel Okada Manila offers hedonism of every kind

High Flyers

Private jet travel gains wider appeal with journeys becoming increasingly bespoke, offbeat and adventurous

Spa Trade

COSMOPROF ASIA November 13-15 What Answers can be Found at This Year’s Cosmoprof Asia? Keynote speaker Andrew Jacka shares his burning questions

The Monk's Mission

Meditation leads to sustainable happiness says Gelong Thubten

The Call Of Adventure

Lying on a beach or mooching through a museum not your idea of a fun holiday? Maybe it’s because you crave the transforming challenge of adventure. Ditch your comfort zone, push through barriers or do something that scares you, to feel infinitely more alive Writer Catharine Nicol

G Whiz

Michael Schummert on why G-beauty is the next big thing

Dream On…

Is a massage that promises deep, plentiful sleep really too good to be true?

Skin Alive

Skincare retreats in picturesque locales leave you looking better than simply well-rested

Desperately Seeking Shut-Eye

Get to the root of bedtime woes with the Sleep Enhancement programme at Kamalaya Koh Samui

Pleasure Vs Pain

Why we need to rethink our workout motivation

Beauty Below The Bikini Line

Products for issues ‘down there’ used to be shelved in the drugstore, and strictly in the health aisle, but new procedures and products prove that the beauty world’s new cash-cow category is giving women exciting options intended more for pampering than problem-solving

The Healing Powers Of Vitamin Sea

The ocean’s water, energy, minerals and botanicals have limitless benefits for our holistic health and beauty

Hot To Build A Monogamous Relationship With Your Barber

The key to getting what you want is building a monogamous relationship with your barber

Ways To Stay Healthy And Fit

The cost of wellness clicks up the moment you outsource responsibility for your own health. But if you’re prepared to be proactive, wellness is still well within reach.

On The Hunt For Hemp

Eating couldn’t be more conscious if you are consuming hemp – as long as you can get your hands on it.

Good Stretch

Yoga might be a great way to improve your flexibility and strength, but a new project aims to show that it can be a powerful tool in the battle against depression and toxic masculinity.

Essential Beauty

Megan Larsen on the power of natural skincare.

Testing Testing

Whether it is a New Year’s resolution or fit for summer, our health is regularly under the spotlight, but what does it mean to be healthy and what is the best way to stay in shape?

All About That Base

First time on a healthy holiday? Fusion Maia Phu Quoc starts you in the shallow end of the wellness pool.

Macau

Where picturesque colonial streets collide with some of the world’s most impressive casino strips: Macau’s merging influences make it a unique destination. A UNESCO 2017 Creative City of Gastronomy, its foodie scene is just as varied, bringing together tasty traditional Portuguese flavours with delectable Michelin-rated menus and almost every other cuisine in between. No wonder a visitor may be prone to overindulge. But, don’t stress. Here’s your guide to good-for-you eating in Macau