Flight Academy
Looking for a fun way to stay fit? Flight Academy's high-energy, low-impact private trampoline classes are not only a blast, they also offer a host of benefits for body and mind. In fact, a 2015 study in Greece showed that a 12-week trampolining programme can improve motor control, increase body and spatial awareness and encourage balance.
Over 10 sessions, jumpers of all skill levels will receive dedicated coaching to help them develop the correct technique, nail the fundamentals and learn advanced skills quickly and safely. The classes are kept purposefully small, with only three students to one coach.
Located at BOUNCE, the unique trampoline coaching programme includes two 60-minute classes a week, along with heaps of extras such as a Flight Academy wristband, BOUNCE t-shirt and grip socks and a flight pass (that's unlimited jumping during the term, from Monday to Friday).
Want to take your trampolining skills to even greater heights? Flight Academy Express offers private and personalised one-on-one sessions for adults and kids aged three and up. With four classes over four days - two hours daily from Monday to Thursday - you'll master that front sault or twist in no time.
Find out more at bounceinc.com.sg/flight-academy-express.
#09-01 Cineleisure, 8 Grange Road 6816 2879 | bounceinc.com.sg/flight-academy
Mosaic Play Academy
Play isn't just a pastime for children, it's a powerful tool for learning, social development and building creativity and imagination. This is at the heart of this play academy in Joo Chiat, with a range of flexible and diverse programmes for children from the age of six months.
This story is from the January 2024 edition of Expat Living Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the January 2024 edition of Expat Living Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Perfect Pearly Whites!
Knowing you have white, sparkling teeth beneath your lips is a sure-fire way to make you smile with confidence. If you've noticed your teeth looking more yellow than "hello" lately, perhaps it's time for a visit to a dental clinic for a teeth-whitening session.
Save your Spine at Work!
Sitting in an air-conditioned office has its benefits in steamy Singapore. But, long, sedentary days can play havoc on our necks and backs. Here, orthopaedic surgeon DR YILUN HUANG talks about spinal issues faced by office workers, and how to treat and prevent them.
Curry, Spice & Everything Nice
Craving a curry? Whether you're dreaming of a creamy korma or a biryani, the EL team went all in, indulging in everything from buttery parathas to tangy papdi chaat. We explored the best of Singapore's Indian dining scene, and trust us-these spots will spice up your life!
Is It Really Backed Up in the Cloud?
SARAH and BO PINEL of Tekkie Help break it to us that cloud storage is not a data backup. Here's why that's the case and how we can rectify the problem.
Finding Eco-Luxury In Fiji
Here's a destination that's often a little bit off the travel radar for people in our region - but definitely shouldn't be!
Festive Fashion Show!
As the year draws to a close, now's a good time to stock up on festive fashion. White Ginger has released a fab new line just in time for party season. Plus, it's hosting a fun multilabel fashion soiree so you can view the looks with tasty bites and a glass of vino in hand!
48 Hours in Patong
CHERRY LAI checks into the sparkling new M Social Hotel Phuket for a weekender full of food, fun and relaxation.
Ticket to Thailand
Are you physically here but mentally on a beach in Thailand? We've found destinations for two types of holiday-goers: one for someone looking for a place to chill, and another where you can also let loose!
Laying Out Memories Through Food
YASMIN, JESSICA and PEARL are the local co-founders of The Plattering Co. They share their favourite parts of doing business with each other and a few of their hobbies outside work hours.
A Musical Community
The new Pops Chorus and Orchestra at Marlborough College Malaysia (MCM) has students, parents, staff and even the Master involved. SIMON BURBURY tells us more - including where you can catch their performances.
