Weight loss should not be an arduous process. Bid adieu to painful diets and adopt the negative calorie way of life to stay fit and with it
Love a good bargain? Human beings are hardwired to score great deals – they trigger the reward centre in the brain. This is perhaps what explains retail madness during sales and the scramble for lucky draw contests. The logic is simple – if you’re getting more for less, what’s not to love? That’s true for everything except gaining calories.
We love to eat, but could happily do without the calories that come with it. Reducing calorie intake becomes the biggest challenge when you’re trying to lose weight. But instead of cutting down on portions and being perpetually hungry, what if you could eat to your heart’s content and gain fewer calories?
This story is from the March - April 2017 edition of asiaSpa India.
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This story is from the March - April 2017 edition of asiaSpa India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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