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Why The 5K Is Better Than A Marathon
IN SA, WE TEND TO PUT THE MARATHON ON A PEDESTAL. BUT THERE’S MORE TO LIFE THAN ENDURANCE, SUFFERING, AND ENDLESS TRAINING.
Paws For Thought
EVER WONDERED WHY THE ONLY ANIMAL PEOPLE RUN WITH IS THE DOG?
I've Got The Body That My Behaviour Deserves
SOMETIMES, IN LIFE, you need to embrace new ideas. It’s amazing how locked in I can get with my running.
Best Of 2018
IN THE LAST 71 MONTHS WE'VE BEEN AWED BY CHAMPIONS, AMAZED BY TECH, HUMBLED BY RACES AND INSPIRED BY ORDINARY RUNNERS. HERE'S OUR PICK OF THE BEST IN RUNNING THIS YEAR.