CATEGORIES

Back Pain - To Train Or Not To Train?
Oxygen Magazine Australia

Back Pain - To Train Or Not To Train?

Back pain is normal and very common. In fact, 80per centof people will experience an episode of back pain during their lifetime and the overall prevalence of lower back pain is found to be higherin womenthan in men. Ouch!

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5 mins  |
Issue 100
Let's Hear It For The Girls
Oxygen Magazine Australia

Let's Hear It For The Girls

Let's Hear It For The Girls

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1 min  |
Issue 95
Take The Challenge With Me
Oxygen Magazine Australia

Take The Challenge With Me

Success is often romanticised as ‘happening overnight’, but as Oxygen editorin-chief Lindy Olsen explains, “there is only a minute percentage of the population who become successful in a short space of time; the rest of us work our butts off, sometimes for years, and the success that you see is a result of consistency, hard work, and determination!” Our 2018 challenge coach and author of best selling #changeforlife and #12wkbodysolution programs opens up about how she has stayed a force in the industry for two decades, the value of authenticity and a strong support network, and also reveals a hint of what you can expect from her as our 2018 challenge coach. We can’t wait!  

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5 mins  |
Issue 95

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