CATEGORIES

GARDEN notes

Spring is in the air

CWTCH UP in Carmarthenshire

Bask in the cosy warmth of a Welsh ‘cwtch’ or hug with a break in the green heart of Wales

Unwind in THAILAND

Discover the beaches, forests and wildlife of southern Thailand

PENNY Whistle

She bullied Hannah relentlessly at school, and now she was back

We really love this SCANDI VIBE'

By adding a side extension and boxing off chimney breasts, Kate and Luke Heaton have given their home the open, clean-lined aesthetic they craved

HEATHER'S new suite

Her new sofa wouldn't fit through the door. Could Heather's day get any worse?

Her big DAY

When her granddaughter went into meltdown over her wedding plans, Serena knew exactly what to do

Living the DREAM

She had come to an exciting decision about her future, but how would her children react?

Bring me HOME

Tash had put her life back together - now it was her turn to help someone else

Coping with HEARTBURN AND ACID REFLUX

Gastro-oesophageal reflux disease is where stomach acids leak up into the oesophagus

My healthy life CHERYL RICKMAN

Cheryl Rickman is a positive psychology practitioner

Live longer, healthier and HAPPIER the Japanese way!

'Wa' is the Japanese art of balance, and it can help you live a richer, more fulfilling life

How to be more CONFIDENT

Defeat self-doubt by taking positive action against your inner imposter

Souped-up SOUPS

Packed with nutrients, these satisfying soups are a joy to make - and eat!

Flipping good PANCAKES

Shrove Tuesday on 21 February is a great excuse to whip up a batch for supper or for a bit of a treat

We are SUPERFANS!

Three women share their extreme obsessions

Our most PRECIOUS

Karen Crosby is the proud owner of a very distinguished dog

Time to be more FLEXIBLE?

Vegetarian? Vegan? Flexitarian? Can reducing, or cutting out, meat from your diet be good for your health?

Best-dressed ROYALS

We take a peek inside the regal wardrobes to see what’s trending

Musical MARVELS

Take your seats for a look at some of our best-loved musicals on at the theatre

Paul spends most of his time TEASING ME'

Bake Off's Prue Leith reveals how she manages to still be full of beans at the age of 82!

Meet Mrs FOGHORN

A charity shop customer gets an icy reception

A nest of VIPERS

Had Ivy been poisoned? Pamela needed answers - and fast!

Flower FAIRIES

Jenny didn't have a great track record with her brother's girlfriends. Would his latest be any different?

Put down ROOTS

Add some leafy loveliness with a tree whatever the style or size of your garden

Napkin BOWS

Use this clever eyelet trick to transform a set of simple napkin ties

A trip to the MOUNTAINS

There's plenty to do in these magical alpine resorts, both on and off the slopes

Drawing THE LINE

Wendy's feelings for him were growing, but should she follow her heart?

Time for ROMANCE

Treat yourself and someone special to a three-course dinner

Coping with GOUT

This is a type of arthritis causing attacks of paintul inflammation in one or more joints