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The Art Of Eating
Naini Setalvad’s philosophy of good food shuns fad diets in favour of fresh seasonal items which nourish our body and promote overall well-being
How To Work Miracles
Dr. Vandana Srivastava explains to Shivi Verma how a thorough knowledge of the Law of Attraction is necessary to implement it and witness its miraculous results
Saraswati shares her wisdom
The ever-positive Sadhvi Bhagawati Saraswati enjoins us to dive within to overcome fear, spread love, and be compassionate. Only then can we usher in the dawn of true spirituality
The Bodhi Tree of music
Nithya Rajendran sings the praises of Indian classical music through her venture Music Vruksh, which promotes its mood-lifting and meditative qualities
GOODNESS PAYS
Life has taught Jamuna Rangachari that doing good selflessly can spread love and happiness, to say nothing of the unexpected blessings showered upon us by the Universe
The master of mudras
To probe into the mysteries of Mudra Shastra, Shivi Verma interviews Abhaykumar Shah, an expert, who has this ancient science at his fingertips
Love conquers Alzheimer's
After the initial ordeal of coping with Alzheimer’s in her family, Aruna Joshi emerges triumphant as a spiritual warrior
Breaking free
Having courageously walked away from a dysfunctional marriage to carve out a new life for herself, Vanisha Uppal says that providence supports those who take the first step
All are one
Connecting with yourself is the surest way to overcome the distress prevalent in today’s world, says Mohanji
From NASA to VYASA!
Nandini Sarkar probes the mind of Dr H R Nagendra, the founder of a yoga institute, who has revolutionised the concepts of health and healing globally while miraculously treating innumerable terminally ill patients
“I learn from everyone”
Shekhar Suman opens up to Rishi Rathod about improving through self-effort, keeping the ego in place, and dealing with the loss of his beloved 11-year-old son to heart disease
Soorya Mudra
Abhaykumar Shah shows us how to regulate the Fire Element with the practice of Soorya Mudra
Solution for pollution
Turning agricultural waste into construction boards instead of burning it is the answer to escalating pollution levels, which benefits everybody, says H H Swami Chidanand Saraswatiji
Mirroring life!
Resonance session by Partha Gupta create space for people to become self-aware
Going beyond grief
By bringing to light how some individuals have undergone and overcome grief, Jamuna Rangachari assures us that we are not alone in our loss and sorrow. And all the more so because the Divine is always with us
Gift with love
Tired of receiving shoddy and thoughtless gifts, Shiivaani Mahajan discovers how receiving with dignity is as important as gifting with respect and consideration.
Floating to stay fit
SD Saxena introduces us to Jal Yoga, in which the practitioner performs various asanas on the water surface. This form of yoga is especially a boon for the disabled and weak.
Destiny's miracle child
Having braved the storm of an incurable illness to emerge victorious, Shraddha Parekh inspires us not to lose heart, no matter how tough the going gets
A BROADER PERSPECTIVE
Shilpa Shah offers a deep insight into what it actually means to ‘see the big picture’ and how imbibing such an outlook can help us lead a joyful life
No Planet B
HH Punya Swami Chidanand Saraswatiji cautions us about the dangers of unconscious consumerism and how we can make a difference through eco-friendly choices
Nurturing Vegan Values
Citing the astounding example of a school in Chennai, Annesha Banerjee apprises us about the possibilities of a plant-based education and its plus points
Integrity: Guided By The Inner Light
By sharing the perspectives of like-minded righteous personalities, Nitya Rajagopal enlightens us about the various facets of the priceless jewel called ‘integrity,’ whose light is nothing but a reflection of our Source
Hands That Heal
Mohan Joshi explains to Rishi Rathod how surrender is the first step in healing through touch
Stop Procrastination—Now!
Prof. AVR Rao explains the common phenomenon of procrastination and suggests ways to overcome this undesirable behaviour trait
Festival Of Enlightment
Anupam Srivastava deconstructs Diwali as a celebration of man attaining enlightenment and not merely the victory of good over evil as considered by most
Hide And Seek With God
After going through a journey from atheism to spirituality, Uma Valluri feels that a belief in God might help some, while others may live a good life without it
The Legacy Of Wisdom
More than a wealth or property will, a spiritual will can be of immense benefit to our progeny by instilling in them priceless values, says Jamuna Rangachari
Nirvana Through The Net
The bond between online seekers and their gurus is getting deeper with every new leap in social media innovation, discovers Rishi Rathod
The New Age Valmiki
The life of Ramchandra Guruji is a living testimony to the fact that even a tiny spark of awareness has the capacity to turn a wayward person into a saint says Pradeep Krishnan
Be A Dreamcatcher
Dreams are inspirations issued by God, which we have an obligation to realise. They are powered by love and ignited further by faith. Only when we fulfil our dreams will our lives achieve the full trajectory they are capable of, says Jamuna Rangachari.