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THE BENEFITS OF DOING NOTHING
Every day in the modern world poses an increasing number of problems and opportunities in our lives. There are so many existing and new oppor-threats, that we simply don’t have enough time to address them all. We are all busy, and if we slow down for even a second, we feel guilty because “there is so much to do.” But if you stop for an interval of time and do nothing, you might find it has its benefits.
Taste of Life
DR. V. RAMAKANTHA is a former Indian Forest Service officer and member of the Green Initiative at the Heartfulness Center at Kanha Shanti Vanam in India. Having spent most of his working life living in forests and jungles, in tune with the natural world, he shares his knowledge about some of the amazing medicinal plants of India, starting with Parijata, the Queen of the Night.
Service, Simplicity & Songwriting part 1
With an Ivy league education, this MTV rap/hip hop star was living the American dream and working on Wall Street when the events of 9/11 unfolded in front of his eyes. Giving up the corporate world, NIMO PATEL decided to pursue his passion for music in LA, but a chronic health issue led him to seek Ayurvedic treatment in India. He stayed back for 6 months to volunteer at the Gandhi Ashram in Ahmedabad, and continues to this day working with the slum children of the city when he’s not working for his own non-profit organization, Empty Hands Music. VANESSA PATEL caught up with him in June to learn more about his mantra “Service, Simplicity & Songwriting.”
Raising CONSCIOUSNESS PART 3
In April 2020, BRUCE LIPTON spoke with UDAY KUMAR about the transition our planet is going through right now, and what we need to do to raise our consciousness to the next level. In part 3, he goes into more detail on quantum physics, conditioning, positive and negative thinking, immunity, and how we can enable a loving world.
Nature is a Great Companion
SOHAM DESRIAUX lives on Réunion Island, a French department in the Indian Ocean, known for its volcanic rainforested interior and beautiful beaches and coral reefs. At the age of 15, he is already sharing his creative flair for photography and multimedia, showcasing the natural beauty of his homeland.
Invisible Ropes of Love: ON CROSSING THE BRIDGE OF YOUNG ADULTHOOD
TREVOR WELTMAN describes the rite of passage he has experienced moving from youth to adulthood, how he navigated this crossing, and how meditation and yogic Transmission supported him along the way.
A User's Guide to Living - Part 8
DAAJI continues his series on everyday living, introducing the seventh universal principle of the User’s Guide, which is to let go of revenge, resentment and retaliation for any wrongs done and instead develop the art of gratitude, which includes both being grateful and giving thanks. This seventh principle allows us to transcend reactive, negative thinking when things don’t go our way. As we evolve, it becomes a fantastic tool to help us accept and trust in life, whatever it brings, so that we can soar into higher and higher states of consciousness.
THE HEARTFUL STRATEGIST - PART 5
In the earlier articles of this series, RAVI VENKATESAN introduced the Heartful Strategist framework. He covered how consciousness is limited by certain vicious cycles of negative emotions. He also looked at examples of shifts that can be made to allow consciousness to expand through broadening our perspective and “thinking” for the benefit of broader and broader circles of influence. In this article he explores tendencies and thought patterns, and how specific practices can help with shifting these. As background, you can read parts 3 and 4 of this series again.
SURRENDERING TO WHOM?
DR ICHAK K. ADIZES challenges us all to learn to listen to what feels right and wrong in the heart. He encourages us to find God’s will within ourselves.
The Heart Is Where We Experience Connection
MIRABAI BUSH is the author of Working with Mindfulness, co-creator of Google’s “Search Inside Yourself” program, co-founder of the Centre for Contemplative Mind and Society and a founding board member of the Seva Foundation. Some of her other literary works include Contemplation Nation, Contemplative Practices in Higher Education and Walking Each Other Home, co-authored with Ram Dass. Here she speaks with PURNIMA RAMAKRISHNAN as part of the GLOW Webinar series, on her journey and evolution during the last 50 years, and on the role of her teacher in that transformation.
Sleep Over It
HARI VENKATESAN takes the approach of self-compassion towards self-improvement and managing emotions. Here he shares some tips from his own experience.
The Fountain Within - An Art Essay
NARENDRA KINI manages to integrate his work as a successful Silicon Valley-based entrepreneur with being an artist, a poet and seeker of higher truth through meditative practices. He is currently the co-founder and CEO of Global Touchpoints, and here he talks of how he finds his inspiration for creativity and art.
Part 2 - Transforming Awareness: Being a Life Coach
In October 2019, PETER J. REDING spoke with VICTOR KANNAN about being a pioneer in the field of professional Life Coaching. In part 2, they speak about the importance of sacred space, inner connection, and revitalizing the sacred in secular spaces through awareness.
Raising CONSCIOUSNESS - PART 2
In April 2020, BRUCE LIPTON spoke with UDAY KUMAR about the transition our planet is going through right now, and what we need to do to raise our consciousness to the next level. In part 2, he goes into more detail about epigenetics, consciousness, and how we remain preprogrammed until we evolve our consciousness through meditation. It is our programs more than anything external that hack our attention.
One Human Family - IN EXTRAORDINARY TIMES
All around the world, we are in lockdown in a bid to slow down the spread of the COVID-19 virus. And we are coming to terms with this collective experience. In this article, RUBY CARMEN shares some insights, inspirations and suggestions for coping well in this extraordinary time.
A User's Guide to Living - Part 7 - COMMUNITY
DAAJI continues his series on everyday living, introducing the sixth universal principle of the User’s Guide, which is to know everyone as our brethren and treat them as such. As a starting point, this sixth principle helps us to overcome prejudice, and develop mutual love and respect with all beings. As we take it further, it unfolds into a state of unity and oneness that is a reflection of the original Source.
The Kitchen of Love
JOHAN DE SMIDT is a journalist and photographer from Cape Town, South Africa, who visited the Heartfulness Headquarters at Kanha Shanti Vanam before COVID-19 struck, and documented some of the activities. Here he showcases the kitchen, which since March has been supplying meals to up to 50,000 disadvantaged people per day in the wake of COVID-19.
Transforming Awareness: Being a Life Coach
In October 2019, PETER J. REDING spoke with VICTOR KANNAN about being a pioneer in the field of professional Life Coaching. In part 1, they speak about the role of helping people to be authentic and raising awareness.
The Second Arrow
MEREDITH KLEIN shares her thoughts and experience on self-generosity, and especially how to avoid the Buddha’s concept of the second arrow.
The Key to Better Connections
I was fourteen when my mother left me at boarding school in India. I’m from South Africa and I was so far away from home.
THE IMPORTANCE OF MAINTENANCE IN YOUR LIFE
DR. ICHAK ADIZES shares some thoughts on maintenance and how to make the most of the current corona crisis to prepare the foundation for the future.
Memories
ANIRUDH DHANDA explores the way memories trigger heartfelt events and people from the past, and remind us of situations that evoke emotional responses. Is this what being human is all about?
An Art Essay Expressions - PART 2
In this delightful interview and art essay, BHAMINI SHREE shares her journey of expression through painting with MEGHANA ANAND. Through art, gradually she was able to manage her depression, expand her self expression, and also develop her art as a career. In part 2, Bhamini tells us more about Madhubani Folk Art.
LOVE AND GENEROSITY
According to Google, the definition of generosity of the heart is, “One of the ways we come into balance and connection with each other; life is by giving from the heart.
From Tolerance to Appreciation
MARILYN TURKOVICH is the current Executive Director of the Charter for Compassion, which provides an umbrella for people to engage in collaborative partnerships worldwide. In December 2019, she spoke with MEGHANA ANAND about the organization, its partners, and the work done through the Charter in different countries. Marilyn is an educationist-author and writes about world religions and cultures, bringing out their diverse and uniting threads.
A User's Guide to Living - Part 6 - TRUTH & AUTHENTICITY
DAAJI continues his series on everyday living, introducing the fifth universal principle of the User’s Guide, which is about truthfulness and acceptance of whatever hardships come our way. As a starting point, this fifth principle helps us to live a contented, peaceful life, with acceptance and compassion. Then, as we progress, it guides us towards the ultimate nature of Truth and Reality.
What Lies Beyond Corona?
Sanjay Sehgal, CEO of MSys Technologies, looks to the future. How are we preparing now for what is to come after the corona crisis passes? And what do we need to learn about ourselves in order to create a “new normal” that is a better future?
A more refined Humanity
DR. V. RAMAKANTHA is a former Indian Forest Service officer and member of the Green Kanha Initiative at the Heartfulness Community’s Meditation Center at Kanha Shanti Vanam in India. Having spent most of his working life living in forests and jungles, in tune with the natural world, his slant on our current corona crisis is steeped in nature and also in the stories and traditions of ancient India.
A New Vocation
Emma Ivaturi shares some ideas on how we can make ripples of change in the world, through a silent revolution of hearts joining together around the world. We have the opportunity now to discover how connected we really are!
The Color of Children
TERRAN DAILY