CATEGORIES

Small Wonders

Deborah Snyder Makes Movies About Superheroes, But For Her, Real Power Is Being Able To Do The Little Things.

Which Doc To Dial

When You Have A Lot Of Health Care Providers, It’s Hard To Know Who To Call For What.

Afraid Of Exercise?

Overcoming fear of movement can open the door to a more active, less painful life.

Knees Set Off Airport Security

How one traveler learns – the hard way – to navigate TSA screening.

Let's Talk About It

Get candid with loved ones so they know what you’re dealing with.

Joint-Safe Steps to Hit the Trail

Hiking is great exercise with a wide range of benefits: stronger muscles, denser bones, improved heart and lung health, and mental health benefits from being in a natural environment.

On Top Of Ra and Feeling Lucky

I picked up the phone and heard, “Hi, this is Tatum,” and my vision went black and white for a second. Hearing that raspy voice, I saw Tatum O’Neal, at 8 years old, as Addie Loggins in the 1973 movie, Paper Moon, which was shot in black and white.

Fiber Up!

Just a few more fruits or veggies add up for your health. 

Readers Tell Us Their Health Goals, And How They Stay Motivated

Getting quality and consistent sleep. I am motivated by how much better I feel when I do.

Hiring Help

Use these steps to get the inhome assistance you need.

Family Affair

When Mom has arthritis, the whole family has to adapt.

High-Protein Promises

Most Americans don’t need these products.

Your Progress Report

Setting a fitness goal is motivating. Here’s how to keep tabs on your results.

Unstoppable

CHARCANDRICK WEST has juvenile arthritis. Now he’s dodging tackles in the NFL.

Your Mother's Hip Surgery

If You Need a New Hip, Get Ready for Less Pain, Shorter Stays and Quicker Recovery.

A Life-Changing Experience

A Life-Changing Experience

Infection Alert

Fever, cough, chills? Know when to call the doctor, especially if your immune system is weak.

Pumpkin Spice That's Nice

For a healthier hit of this trend, reach for the real thing.

Energy Zappers

Exhausted? Lack of sleep might not be the only culprit

Shoulder Pain?

Here’s what may be causing it – and what you can do about it.

Everyday Hacks

Try these tricks to make routine tasks easier and safer.

The Champ

Even though she needed hip replacement surgery, Amy Hicks, 86, was determined to compete in the National Senior Games this year. She’s participated in all but one of the national games since 1991, and she wasn’t about to let osteoarthritis (OA) make her miss this one. “I enjoy the games, the competition and the camaraderie,” she says.

Your Life, Your Choice

Working as an active partner with your doctor will help you live the way you want.

The Opioid Paradox

These pain pills can provide relief, but for some people, they bring other kinds of problems.

Say No To Negativity

Five positive ways to boost your mood and relieve stress and pain.