CATEGORIES

During a Plague Epidemic

Using Yogic techniques in exceptional circumstances

Shrimad Bhagwat Mahapurana

The Truth - The God

Modern Management is Essentially Violent As It Is Based on Consumption

Consumption as the root cause of violence

Learnings from Lichens

Even the tiniest beings can teach us a thing or two

Self Motivation

Finding your personal superpower

Ghee

A spoonful of Ghee a day keeps the doctor away

Banana Kheer

Ahara and Vihara are part of the Indian calendar. Every month brings with it its own diet and routine. This is usually in the form of festivals and some may even include fasting.

The Yoga Sutras of Patanjali - A Perspective Dr. Hansaji in Parisamvada Chapter 2.35

Growth through Ahimsa

योग शोषकों से सावधान

अनुवादक- नंदा असवानी

Do You Know Importance Of The Sun?

Let the sun shine into your life

How To Make The Most Of Ourselves!

By taking care of Nature’s gifts to us

How To Beat Exam Stress with Yoga!

Yoga practices to aid studies

Recipe Of A Healthy Daily Routine

Nine practices to make each day count

Pratyahara The Step that Yogis Jump Over

Mastering the senses is a forgotten skill

Reachout Reconnect

Learning from the differently abled

Letting Go of Talent

Talent will grow when allowed to move, not kept selfishly

Choices

Every single choice is important, make it count

Importance Of Daily Routine

Choose to have a great day

The Pleasure Trap

The middle path is indeed golden and discipline will help us walk it

The Basics Of Eating With Our Full Awareness

The basics of eating with our full awareness

Do We Have Indefeasible Emotional Stamina?

Letting go is a wonderful gift to give ourselves and others

Resistance to Change

We want to change everyone but forget to change ourselves first

Walk Through the Vedas

From rituals to the intellectual and the emotional

Kriya Yoga

From self-discipline to self-study and self-surrender

From Me, Mine & Not Mine To True Wisdom

From me, mine & not mine to true wisdom

The Power Of Thoughts

Catch negative thinking before it catches you

Tips For A Healthier Monsoon Season

How to remain healthy throughout the monsoon months

Loneliness Is Not A Health Healer

Chronic loneliness is a sign of the times

To Adjust Or Not to Adjust?

How far should we bend backwards to accommodate others?

Wabi Sabi

Finding beauty in life's imperfections