CATEGORIES

Healthy Meal Time Habits For Children

Every parent would like their child to be healthy and fit. Apart from the actual food content, about which volumes have been written, the following elements should also be taken into consideration.

Yogic Techniques To Tame The Monkey Mind

The Yoga Shastras talk about Chitta, which is loosely translated as the mind.

Yogic Ahara

COCONUT BANANA SHEERA

Yeh Dukh Kahe Khatam Nahi Hota

I am a fan of Karan Johar’s movies, where, as they say, “If everything is not right, it is not the end yet.”

The Thinker

We all look forward to perfection in everything that goes on around us.

Resolving Conflicts in the Family

Life is at a standstill with work from home and social distancing.

Deliberations with Devdutt

Food and Fasting

Dharma

There are four divisions in which the human mind works.

One Ray of Hope

Gearing for the future so far, We all kept working without any bar.

Attitude

The Bhagavad Gita talks about the intention, the thought behind our work.

Ahimsa

The word Ahimsa means ‘not to injure.’

The Mindset Of Cleanliness

Cleanliness won’t become a habit unless it is firmly established as a mind-set.

From the Archives of Yoga and Total Health Mysticism

Interview of Dr. Jayadeva Yogendra by H. Sequeira Published in ‘Yoga and Total Health’ April 1995

Why Work?

For a long time, one of my primary reasons to work and still partly is to earn money so that life becomes easy for our family. I would equate the number of household chores one does as a benchmark to gauge how rich one is, the more money one has the less household work one does.

The Energy Within

The Shastras strongly state that the day this body of ours takes birth the day of its death is also pre-determined.

Deliberations with Devdutt

Giving in the Hindu culture: Dakshina , Daan, and Bhiksha

Resolving Conflicts in the Family

Raised voices, hurt silence, sullen faces and sometimes doors shut with a slam. Is there any family that has not gone through this at some time or the other?

Love in the Times of Corona

Her name was Seema. It meant “boundary” and so it had been since her childhood.

Dharana

While learning concentration there are many areas to concentrate on and gain the highest. Initially, gross objects are the easiest.

4 Pillars of Yoga to Combat COVID

Today the entire world is facing a situation never seen before. In such moments, the correct knowledge and practice of yoga can surely help.

21 Ways to Remain Positive During a Lockdown

Book Review

5 Life Lessons I Learned from Yoga

I’m a writer by profession, who first came to yoga studies about a decade ago when I was in my late thirties

If A Task Is Worth Doing, It Is Worth Doing Well

I am a somewhat lazy person when it comes to a lot of things, documentation being one of them.

Atma Nirbharta -The Yogic Way!

Atmanirbhar is the word in vogue during our quarantine times. Mr.Prime Minister, in his recent speech, enlightened us with this pure Sanskrit word Aatmanirbhar Self-Reliance. I was intrigued by the word “Atma Nirbhar” and it made me ponder.

Nurturing Your Young Ones

Have we ever paused to think about the plight of our young children during and after lockdown?

Paramhamsa Madhavdasji - A Sadhu Always Ahead of His Time

(This article is an excerpt, translated by Smt. Minati Shah, from the Gujarati book “Manglyadham Malsar”given by Mahant Jagannathdasji, the present caretaker of Paramhamsa Madhavdasji’s ashram in Malsar).

A Comprehensive Study of The Yoga Sutras of Patanjali and Srimad Bhagavad Gita Om

Aphorism (Sutra) twenty-seventh of Samadhi Pada, the first chapter of Yoga Sutra says as under: Tasya Vachakah Pranavah - Of that the signifier is Om.

Deliberations with Devdutt

Who is a Guru?

The Yoga Sutras of Patanjali – A Perspective

Svarasavahi-Vidusah-Api-Tatha-Arudhah-Abhinivesah

Single Minded Devotion

In the yoga system, the importance of God Ishvara is indirectly suggested.