Joe, I love following you on Instagram (@joedonnellyfit). You seem like a person of intense and consistent motivation. My question to you is how do I prevent lulls in my levels of motivation? I find things to motivate me, it runs its course and then before I know it I feel completely unmotivated. How do I fix this? What should I focus on or stay away from when looking for consistent motivation? Thank you in advance.
This story is from the September 2016 edition of Fitness Rx for Men.
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This story is from the September 2016 edition of Fitness Rx for Men.
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Joe, i love following you on instagram (@joedon- nellyfit). You seem like a person of intense and con- sistent motivation. My question to you is how do i prevent lulls in my levels of motivation? I find things to motivate me, it runs its course and then before i know it i feel completely unmotivated. How do i fix this? What should i focus on or stay away from when looking for consistent motivation? Thank you in advance.
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