CATEGORIES
Categories
Healthy Lliving
How to park depression, feed your bugs and lower your risk of Alzheimer’s…
Rumblings Down Below
Rumblings Down Below
Why Women Sometimes Blow Up Their Lives Around 50
A hit book about a high-flying 50-something who risks everything for sex with a stranger has been turned into a BBC series starring EmilyWatson. Here, the author reveals the unspoken truth about the female midlife crisis – and why the divorce rate among women over 55 is rising.
Stop Being A Nice- A- Holic!
Are you saying ‘yes’ when you mean ‘no’, avoiding confrontation and putting the needs of others above your own? Being a chronic people-pleaser could be affecting your mental and physical wellbeing – it’s time to quit.
La La Land's Golden Girl
Emma Stone gets real about owning Hollywood, overcoming crippling anxiety and staying authentic in La La Land.
Sparky McCarthy!
The words ‘why not?’ feature strongly in her vocabulary. Discover why comedy genius Melissa McCarthy refuses to play it safe – and why she is so much more than the role that made her famous.
Your Complete Guide To Living With A Uterus
Having a uterus (and everything that comes with it) can sometimes feel like a burden. We went on a mission to find simple developments in technology, psychology and wellness that can make life with hormones and periods easier!
Tried & Tested Acu-Cupping
This ancient treatment is meant to ease tense muscles, reduce cellulite and detox your body – but does it really work?
Giving Is The New Receiving
Oprah Winfrey began the giveaway craze when she handed out everything from cars to cashmere sheets on her talk show. Her influence was significant, as many became more mindful not just of what they had but of the satisfaction of giving. The traditional Christian grace may well become ‘for what we are about to give, may the Lord make us truly thankful’... Anet Richards* adopted this approach, and shares her discovery of the joy of generosity.
Janine Binneman Jewellery
Owner: Janine BinnemanStartup costs: I sold my second-hand car to buy the basics from a friend’s mom who used to make jewellery as a hobby. I think it was about R15 000.Turnover: R2,5 million – R3 million.Websites:: jbjd.co.za and janinebinneman.co.za
Iron Woman
Hands up if you’re feeling tired even after a solid night’s sleep? Join the club! It could be an iron deficiency: a recent study shows that about one in two women are deficient in iron.
Healthy Living
For the sake of your health, focus on giving more than on getting. Happy holidays!
Your Hormones - Who Knew?
A user’s guide to the Big Five, and a 5-point action plan.
Cheers! Best In Box
Cheers! Best In Box
Foodies - How To Make Gnudi
Like gnocchi, gnudi are little pillowy dumplings, but made with ricotta cheese instead of potato. Make this lighter lemon and herb version for a simple yet elegant weeknight dinner.
Jamie's Quick & Easy Food
Try these scrumptious 5-ingredient wonders from the Naked Chef’s latest cookbook. They’re a triumph of gorgeousness and utter simplicity.
Your SunCare Questions Answered
Ever wondered how often you should apply sunscreen or what to use on your sensitive skin? Our experts respond to these questions and more…
Healthy Living
The health stories we’re thinking about right now...
On A Wing And A Prayer
Inspired by Psalm 36:7, the heavenly design of the chapel at Bosjes farm creates the impression that the structure is hovering. How the roof is held up... God (and architect Coetzee Steyn) only knows.
Claire's By Home Run
She plays a volatile, highly strung CIA agent on Homeland, which has been renewed for a seventh season. But in reality, Claire Danes tends to take life with a pinch of salt.
Museum Of Me Zapiro
Jonathan Shapiro’s cartoons are woven into South Africa’s history. Best known as Zapiro, he’s loved (and loathed, by some politicians) for his socio-political commentary. The satirist let us into his private archive of beloved items.
I Was Addicted Tp Sleeping Pills
An addiction to prescription pills stole 10 years, friends, jobs and home.
A Flair For Floral
These two businesses take wedding design and floral arrangements to a whole new passion-driven level.
Drew Barrymore:'Girls Can DO Anything'
‘I’ve always fantasised about having a desk job because it seemed like such a consistent life, and nothing about mine was grounded,’ Drew Barrymore says. Now she’s a CEO, and the ultimate girl boss.
Tshiamo Strikes Gold!
Pioneering 27-year-old geologist Tshiamo Legoale has garnered international acclaim for creating a process that can potentially use wheat to ‘grow’ gold! It’s earned her the FameLab International award for 2017 – and she’s the first African to win it.We couldn’t wait to meet her.
Back To The Future
It’s just seven years since the first iPad was launched. What technology will we take for granted within another seven years? Professor Klaus Schwab, founder of the World Economic Forum, says we’re on the verge of the Fourth Industrial Revolution, characterised by new technologies that will have a profound impact on every aspect of our lives. It could be exciting – or not. Here’s a peek at a few of the big changes that are already in motion.
Who's The Leader Of The Pack?You Or Your Dog?
Got a dog you can’t control? It’s likely your problem is that you don’t understand its true nature. We asked animal behaviour consultant John Faul to throw us a few bones on how to be the leader your dog deserves.