CATEGORIES

Thinking About a Career Change?

19 Ways to Rediscover Your Passion

COMMUNITY CHAMPION

S&H is recognizing Community Champions in print and online at spiritualityhealth.com, where you can read longer versions of the profiles below.

Personal Accountability in Chaos - AN INTERVIEW WITH JAMES HOLLIS, PhD

“Central to the agenda of the second half of life is the recovery of permission to really own your own life: to truly feel what you feel, desire what you desire, and to pursue whatever your soul wants you to pursue. For most people, that permission is still very conditional and very remote, and you can’t get it from someone else. It takes a realization: I have to seize my life because it is short—and I’m here to place my energies where my values really are. The current crisis presents an enormous opportunity for encountering oneself and granting that permission—if we can bear it.”

Christ and Krishna

Throughout the pandemic, RABBI RAMI has been posting his responses to questions stemming from people’s concerns with COVID-19 in special editions of Roadside Assistance for the Spiritual Traveler at spiritualityhealth.com.

A Mind Shaped By Gardening

Sue Stuart-Smith is a psychiatrist and gardener. Her new book The Well-Gardened Mind explores the power of gardening to change people’s lives.

Alexandra Eldridge

S&H editor Ben Nussbaum spoke with Santa Fe-based artist Alexandra Eldridge about intuition, illustrating the tarot deck, and the importance of trusting yourself.

A pilot's reckoning

Low clouds, drizzle, poor visibility—and impatience

Counselor of Chippewa Cabin

I didn’t know if I was brave enough to go to summer camp that year

After life

How a husband’s journey to heaven—and back—consoled his wife for the second time

I married a volunteer firefighter

We said “I do,” then Jeremy raced off to do what he had to do

DOLPHINS!

Is there any sight more uplifting?

Me and the Old Oak Tree

I was 10 years old and in over my head

Promise of the Asian Pear Tree

Neither the little stick nor I bloomed where we were planted

Riptide look-alikes

It didn’t dawn on me until I was safe back on the beach

My Friend, King

Even as a boy, I knew he was a man well named

Tomatoes to the rescue

Learning to make my great-grandmother’s sauce saved me in new motherhood

The Kitchen of Love

JOHAN DE SMIDT is a journalist and photographer from Cape Town, South Africa, who visited the Heartfulness Headquarters at Kanha Shanti Vanam before COVID-19 struck, and documented some of the activities. Here he showcases the kitchen, which since March has been supplying meals to up to 50,000 disadvantaged people per day in the wake of COVID-19.

Transforming Awareness: Being a Life Coach

In October 2019, PETER J. REDING spoke with VICTOR KANNAN about being a pioneer in the field of professional Life Coaching. In part 1, they speak about the role of helping people to be authentic and raising awareness.

The Second Arrow

MEREDITH KLEIN shares her thoughts and experience on self-generosity, and especially how to avoid the Buddha’s concept of the second arrow.

The Key to Better Connections

I was fourteen when my mother left me at boarding school in India. I’m from South Africa and I was so far away from home.

THE IMPORTANCE OF MAINTENANCE IN YOUR LIFE

DR. ICHAK ADIZES shares some thoughts on maintenance and how to make the most of the current corona crisis to prepare the foundation for the future.

Memories

ANIRUDH DHANDA explores the way memories trigger heartfelt events and people from the past, and remind us of situations that evoke emotional responses. Is this what being human is all about?

An Art Essay Expressions - PART 2

In this delightful interview and art essay, BHAMINI SHREE shares her journey of expression through painting with MEGHANA ANAND. Through art, gradually she was able to manage her depression, expand her self expression, and also develop her art as a career. In part 2, Bhamini tells us more about Madhubani Folk Art.

LOVE AND GENEROSITY

According to Google, the definition of generosity of the heart is, “One of the ways we come into balance and connection with each other; life is by giving from the heart.

From Tolerance to Appreciation

MARILYN TURKOVICH is the current Executive Director of the Charter for Compassion, which provides an umbrella for people to engage in collaborative partnerships worldwide. In December 2019, she spoke with MEGHANA ANAND about the organization, its partners, and the work done through the Charter in different countries. Marilyn is an educationist-author and writes about world religions and cultures, bringing out their diverse and uniting threads.

A User's Guide to Living - Part 6 - TRUTH & AUTHENTICITY

DAAJI continues his series on everyday living, introducing the fifth universal principle of the User’s Guide, which is about truthfulness and acceptance of whatever hardships come our way. As a starting point, this fifth principle helps us to live a contented, peaceful life, with acceptance and compassion. Then, as we progress, it guides us towards the ultimate nature of Truth and Reality.

Lindsay Stripling

S&H editor Ben Nussbaum talked with San Francisco-based artist Linday Stripling about watercolors, dreams, and making the leap to being a full-time artist.

MORE THAN SKIN DEEP

LAVONNE LEONG bites into the apples of the future.

MINDFULNESS IN DIFFICULT TIMES

We interviewed SHARON SALZBERG for this issue (see page 70) to honor her remarkable career. With COVID-19 on everyone’s mind as we went to print, she graciously allowed us to share an adapted excerpt from Real Happiness.

The Healing Power of Rumi

WHEN MELODY MOEZZI WAS HOSPITALIZED, RUMI’S WORDS, READ TO HER AS THEY HAD BEEN HER ENTIRE LIFE BY HER FATHER, OFFERED A PATH TO HEALING.