CATEGORIES

Get Your Dance on – Safely

Dance fitness classes like step aerobics and Zumba Gold offer a great way to improve cardiovascular fitness while enjoying camaraderie and support. Classes are available for almost any fitness and skill level.

man of mettle

nfl vet mark schlereth has faced plenty of blocks, including arthritis. family, faith and optimism keep him winning.

Keeping Up Appearances

Looking her best is ASHLEY SEIPPEL’S secret weapon against arthritis.

How To Reach Your Personal Best

Are you getting in your own way when it comes to reaching your goals? Know yourself, and make your personality work in your favor. 

Let Go Of Loneliness

If Arthritis has you feeling isolated, reach out and make connections – for your health’s sake.

Are You Avoiding Arthritis Medications?

If you’re avoiding arthritis medications because of possible side effects, you may be missing out on life-changing benefits.

Getting Real

Reality tv let Meg Maley open up about living with psoriatic arthritis.

Need Help Asking For Help?

Get the assistance you need without feeling helpless.

How To Make Sure You're Getting The Right Type Of Exercise

Here’s how to make sure you’re getting the right type – and amount – of exercise.

Sneak More Vegetables Into Your Diet– Deliciously.

Sneak more vegetables into your diet – deliciously.

Top 5 Health ­Benefits Of Coffee

Court ruling is no grounds for giving up coffees health benefits.

3 Most Common Tech Injuries

Using cell phones, tablets and other devices may damage delicate joints.

Health Hazards Of Stress

Take steps to manage seasonal spikes.

5 Tips To Stay Well In Winter

Don’t let winter knock you off your feet.

What's Your Fitness IQ?

Take our quiz to see how your arthritis exercise smarts measure up.

Tai Chi as Therapy

This gentle martial art can build strength and ease symptoms.

Cannabis for Arthritis?

Medical marijuana may bring some relief – but evidence is sketchy.

Do You Need This RA Test?

What your doctor – and you – can learn from different lab tests.

Biologics Demystified

A rheumatologist helps clear up confusion about these drugs.

What Is Brain Fog And What You Can Do About It!

Research shows that inflammatory arthritis can cause changes in the brain. Here’s why it happens and what you can do about it.

Buzz Off!

Learn the best ways to keep mosquitoes at bay.

The Right Moves

Getting RA taught Buns of Steel’s LEISA HART that good health isn’t just physical – it’s mental, too.

I Made Change One Big

When you were diagnosed with arthritis, your first question was probably, “What can I do for it?” Although your doctor couldn’t offer a cure, he undoubtedly talked about several different therapies and lifestyle measures that can help manage arthritis symptoms. Yet, for some people, controlling arthritis can come down to taking one big step that makes all the difference. Here are the stories of four people with arthritis who struggled with their symptoms until each took a step that proved life-changing.

Take Two

Rheumatoid Arthritis Was The One Major Difference Between These Twins – Until A Recent Diagnosis.

The Diabetes Connection

Arthritis often goes handin-hand with type 2 diabetes. Here’s what you should know.

Advice You Can Trust

15 TRUTHS your health care team wants you to know.

Dissecting “Frankenfood”

Genetically modified foods aren’t as scary as they sound.

Safety Tips For Your Elliptical Workout

Safety Tips For Your Elliptical Workout

Blood Pressure Alert

New rules mean more people are in the danger zone.

You're Sick. Now What?

Know when to go to the ER, and when a doctor visit will do.