CATEGORIES

Protect Your Skin From Cancer
Prevention

Protect Your Skin From Cancer

Your race affects where you might spot it-and when.

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3 mins  |
June 2022
PB-Chocolate Sheet Pan Pancake
Prevention

PB-Chocolate Sheet Pan Pancake

Skip the stack and bake a protein-packed cake to share.

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1 min  |
June 2022
Meet Your Vagus Nerve
Prevention

Meet Your Vagus Nerve

Here's what this noteworthy nerve does, and how you can work it to stay calm.

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1 min  |
June 2022
Natural Benefits of Cilantro
Prevention

Natural Benefits of Cilantro

Cilantro has been used in food and traditional medicine for thousands of years. The bright, citrusy herb contains antioxidants, such as linalool, that have anti-inflammatory properties, says Amy Rothenberg, N.D., a licensed practitioner in private practice in Northampton, MA. Cilantro is also incredibly easy to grow. Here, Rothenberg shares some favorite home uses.

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1 min  |
June 2022
Is Your Pet In Pain?
Prevention

Is Your Pet In Pain?

Here, how to know if your dog or cat is having trouble with their joints (it doesn't happen just to older animals!) and ways to help them feel better.

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2 mins  |
June 2022
3-Day Boost - Make a Move
Prevention

3-Day Boost - Make a Move

If you have 10 minutes, you can seriously help your heart.

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2 mins  |
May 2022
KEEP YOUR BRAIN YOUNG
Prevention

KEEP YOUR BRAIN YOUNG

Are your behaviors and attitudes aging your noggin or protecting it and keeping it sharp? These signs can tell you-plus, five ways to turn back your brain's clock.

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8 mins  |
May 2022
MY DIAGNOSIS: Why Did I Look Pregnant Every Time I Ate?
Prevention

MY DIAGNOSIS: Why Did I Look Pregnant Every Time I Ate?

This mom knew the pain and bloating weren't just in her head. Now she's helping others eat-and feel-better.

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4 mins  |
May 2022
Meet Your Hands
Prevention

Meet Your Hands

Get a grip on how your hands work-and how to keep them healthy so they can write, play, text, and touch for life.

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2 mins  |
May 2022