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Secrets To Staying Young

Turn back the clock in minutes with these clever, youth-boosting tips.

'I've Learnt That It's Ok Not To Be Busy All The Time'

Celebrity chef and cookbook author, Sarah Graham, talks to Julia Bain about growing up on a game farm, her TV show, and the importance of balance.

'You Can't Be A Diva When You're On Set'

Actress and model Michaella Russell, 26, sits down with Julia Bain to talk about her big break, overcoming adversity, and the importance of giving back

Don't Tell Me I can't… Holiday Solo

Vivian Chuene decided to celebrate her 30th birthday in Bali on her own, and got more out of the trip than she ever expected…

Does Your Head Need A Holiday?

Feel calmer and happier in just a few minutes each day with our easy tricks and tips

Your Complete Guide To Natural Health

Want to try alternative therapies to sort your health issues? Here are the most popular remedies

The Hidden Dangers Making Us Fatter

As obesity levels soar, we look at whether inflated portion sizes and eating-on-the-go are to blame

Summer Quick Fixes

Are you ready for summer? Get body confident with these fast-track tricks…

What You Can't Tell By Looking At Us...

By looking at these women, can you guess who makes a living as an adrenalin junkie, or who lost a whopping 30kg? Read on to see that you really can’t judge a book by its cover…

Switch Off Your Brain Before Bed

Don’t let your whirring mind stop you from having a good night’s sleep.

Here's How To Face Your Fears

Don’t let your anxieties hold you back!

Going Green

Refresh your home with the soothing, easy-to-use shade of palm green.

Medical Mishaps

Whether you’re the doctor or the patient, mistakes do happen. These women share some cringeworthy moments

Make It Happen

Ever wondered how some people thrive in their careers and make it look effortless? These women share how they made it happen

Can Salt Stop A Migraine?

Don’t be too hasty in consigning salt to the dietary sin-bin – it turns out it could actually be good for you.

Some Crazy Stories From The Service Industry

Whether they’re flight attendants, housekeepers or restaurant servers, these women in the service industry have some crazy stories to share…

Don't Tell Me I Can't... Be A Curvy Model

Déborah Mutund, 27, is working hard as a plus-size model to change perceptions of what a model should look like.

Store & Organise The Bathroom

Tame your family’s clutter of toiletries and transform your bathroom into a streamlined space with these neat ideas and storage heroes

Kumari Govender

Entrepreneur and fashionista Kumari Govender on courage, secret indulgences, and high heels.

6 Ways To Style Your Home To Sell It Fast

Just a few tweaks can help you sell your home in a flash – and for a better price, too.

7 Sex Mistakes You Didn't Know You Were Making

A new approach in the bedroom could help create greater intimacy between you and your partner

Don't Tell Me I Can't…live With My Ex

Reckon you couldn’t peacefully co-habit with your ex? Think again, says mom-of-one Kate Wolters…

'I Finally Realised I Wasn't Alone'

Mental health can be a difficult topic to discuss. These inspiring women open up about their own battles in order to encourage others to beat the stigma and get the help they need

Don't Tell Me I Can't… Donate My Eggs

Candace Whitehead, 32, has donated her eggs six times to help couples have children and start their own families

Meditate Yourself Younger

While many of us use anti-ageing creams or try the latest youthboosting ‘cleaneating’ fad to stay young, you may be surprised to hear that meditation can add to your lifespan.

I Risked My Life To Have My Little Girl

When Lisa Connell, 36, was diagnosed with a brain tumour, she wrote a bucket list. But she never dreamed she would tick off her most wished-for item: becoming a mom...

Too Poor To Divorce?

Many women are trapped in miserable marriages, simply because they can’t afford to leave. So what happens next? Our experts offer advice on how to move on.

Back At Home

Would you consider moving back in with your parents? These women – both in their thirties – did exactly that, and here’s what happened...

Don't Tell Me I Can't Start A Family In My 40s

Robyn Thekiso, 45, worried she might have left it too late to become a mother, but turning 40 was only the beginning for her and her family…

Could Your Family Survive A Sugar Detox?

Almost everyone likes a little sweetness now and then, but for Lisa Witepski, it’s impossible to say, ‘No, thanks’ to cake (or rusks, or ice cream…). We asked her and her family to do just that for a week – here’s what happened