Interview With Vidisha Shahani
The Fashion Identity|Edition 45

Your wings already exist. All you have to do is fly.

Pitanjal
Interview With Vidisha Shahani

6th Element is a holistic and fitness center that aims towards creating awareness about leading a healthier lifestyle by building a community of health freaks who want to participate and contribute to the society. We focus on inspiring people of the city through our fitness activities such as Zumba, Functional training, Antigravity and much more along with diet and nutrition counseling which is equally essential for overall balance.

At 6th Element, the goal is to strive towards an optimal state of well-being by improving the lifestyle of our client, by making small gradual changes in their food habits and physical activities. We see an astounding number of reports about increasing obesity rates, diseases and conditions related to being over weight and out-of-shape. We want to keep reiterating the importance of fitness and well-being in not only our lives but help the society as a whole!

How would you define wellness and fitness absolutely essential for human beings?

Ans) As our lifestyle changes, so does our level of health quotient. I believe fitness and wellness along with proper nutrition is beneficial to people of all  ages, backgrounds and abilities. In today’s age it has  become highly essential for people to have complete  awareness of their bodies and mind to stay away  from any health problems in the longer run. A regular  fitness activity regime can improve the current and  future level of health and our overall lifestyle and  state of well being.

This story is from the Edition 45 edition of The Fashion Identity.

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This story is from the Edition 45 edition of The Fashion Identity.

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