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Change From Within

Changing your attitude to life—not your lifestyle—and shifting your focus from the transient to the permanent is the true way to happiness, advises Jaya Row

To Earth, With Love

Capitalism has gifted us with a comfortable, modern lifestyle, replete with technological advancements. The same market forces have killed the ecosystems all around, rendering the planet gasping for respite from this onslaught. We are facing a tipping point. Punya Srivastava highlights the need to re-evaluate our lifestyles, and our concepts of growth and development

Harmonise Your Life

Harmonise Your Life

Taking Ayurveda Forward

Taking Ayurveda Forward

At Home In Nature

Dhaval Chandarana discovered a new side to life after living in harmony with nature at the Sadhana Forest in Auroville

Going Back To Nature

A close brush with nature, in an ashram in Thailand, revitalised Smriti Kharb Magoo, resulting in her permanently adopting a naturefriendly lifestyle

Studying Beliefs Scientifically

While science and esoteric have always been at loggerheads, each claiming superiority over the other, Shri Madhu Pandit Dasa, president of ISKCON Bengaluru, makes a strong case for studying ancient beliefs scientifically in order to harness their power for scientific and spiritual advancement of man.

Spiritual Showers In Coimbatore

Life Positive International Spiritual Festival—2018 visits the vibrant city of Coimbatore once again. Anuradha Sahu gives you a sneak peek into the upcoming fest that is set to blaze a trail with dynamic workshops

Only Love Can Change The World

Dadashreeji shares the beautiful message of Divine Love, without which all worldly pursuits fail to make us realise the that we all are ONE

Hit The Bullseye

The mind with its ability to focus sharply and pointedly can assist humans to achieve their goals, says Jamuna Rangachari

The Aromas Of Assam

The cuisine of Assam, though simple, is full of delicate flavours and indigenous fare.

Where We Look Affects How We Feel

Brainspotting is a revolutionary healing and therapy tool that greatly benefits those suffering from trauma and emotional wounds.

Life Lessons

A constant search for answers to the mystery of life led Maninder Cheema to some insightful and highly valuable lessons.

Super Positivity Unlimited

"I am 1,000 per cent spiritual, 10,000 per cent universal,” said a euphoric Vickrant Mahajan over the phone.

Journey Of A Mother

Pained by her daughter’s decision to quit learning violin, Vidya Murlidhar realises that as a parent her job was to help her children navigate their life path, and not decide the destination they should aim for.

When Philosophy Meets Practicality

Shoba Naidu visits Navadarshanam, an ongoing experiment near Bengaluru on sustainable and holistic way of living

A Week Of Vipassana

Manu Moudgil attends a Vipassana retreat that helps him sort out his life and emotions, making him freer and more balanced in the process.

The Return Of Reiki

Even though old, Reiki is still relevant and highly useful amidst a plethora of new healing techniques.

The Resurgence Of Flower Power

Home to the ancient science of Pushpa Ayurveda, India is no stranger to the gentle yet deeply effective benefits of flower remedies. Recent years, however, have witnessed a strong revival of the complementary therapy owing to a host of reasons.

The Simple Life

To become simple is to become powerful because life whispers its magical secrets into the ears of those who are simple at heart and mind.

The Facts Of Fat

Enjoying good quality fat helps you maintain immunity, improve mental health, strengthen bones, hair and skin and even lose weight.

Check Your Motivation

While most of us go through life crippled by fear and laziness, only some boldly unlock the power of right motivation within themselves. Nandini Sarkar urges us to look beyond our problems and be inspired to work toward the collective good.

The Suffering People Are My Gods

Meet Avadhoota Nadananda, whose extraordinary life journey includes being the 48th pontiff of Gyanganj, that supposedly mythical place in Tibet where ascended masters live and manage the planet.

Learning For life

Can education equip a child to build his character, acquire self-esteem, pursue happiness, and find his perfect calling? Punya Srivastava profiles a few progressive schools pursuing this ideal with passion and dedication.

Soul Sanctuaries

Even as the world slowly and painfully turns on its axis towards a new way of life, dozens of intentional communities show the way to tomorrow’s world, says Punya Srivastava.

Follow The Mother

The feminine style of leadership, best embodied by the mother, is what we need to become balanced human beings capable of creating a balanced world.

In The World Of Wonder

Our ability to wonder is the magic key that unlocks the scintillating world of discovery, invention, knowledge, play, and finally self-realisation, says Purnima Coontoor

Father, Forgive Them

Despite the brutality and heartlessness documented by the daily newspaper, K Geetanjali takes comfort in the conclusion that people are only unconscious, and not inherently evil.

Google's Mindfulness Comes To India

Two years ago, Peter Bostelmann worked as a delivery executive at SAP (Systems, Applications, Products), one of the world’s largest business software providers. Today, he is the Director of Mindfulness Programmes and attributes his and the company’s success to Google’s Search Inside Yourself (SIY) programme. This programme inspired Peter, a mindfulness practitioner, to introduce it to his office.