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Loving Without Conditions
The language of the soul begins with love. In a world besieged with violence, discrimination and hate, unconditional love alone can heal and make it a better place, says Jamuna Rangachari.
Juice Up Your Life
Rupinder Kaur’s Raw Rasoi Everyday Juices presents itself as the perfect guide to help you embark upon a raw food journey. An excellent manual for creating everyday juices, the book doubles up as a beginner’s handbook for switching to a vegan diet.
Run Your Own Race
Excessive competition and constant comparison with others can lead to discontentment and despair, but seeing ourselves as unique individuals will lead to body-mind-spirit harmony, Jamuna Rangachari discovers.
Bottoms Up!
Naini Setalvad lists a number of energising, refreshing, healthy drinks from the Indian subcontinent to replace the tantalising yet harmful beverages assailing our lives.
We Are The World
Most of us have followed the saying, “umeed pe duniya kaayam hai” (hope is what keeps the world going) all our lives.
Healing With Ozone
Unbeknownst to most doctors, lack of oxygen in the cells is the most common cause of all diseases.
Whittle Your Woes With Vinegar
The good old vinegar is making a strong comeback as a superfood with immense health benefits.
Expand Your Consciousness
By expanding our consciousness we can access our superhuman abilities.
Principles Of Yoga
After June 21 was declared the International Yoga Day by the United Nations, almost all two hundred countries have begun doing yoga and Indian spirituality has been gaining worldwide popularity.
Heal To Become Whole
To pursue meditative bliss without healing the wounds of the heart is going nowhere in a hurry, muses.
The Teaching Is The Teacher
Punya Srivastava meets Swami Smarananda Giri, the General Secretary of YSS of India, and an eminent scientist who threw it all up to pursue spirituality.
The Zero Waste Lifestyle
This was the norm in India a few decades ago, but today we are careening to destruc- tion on the consumption bandwagon. How about emulating eco-warriors who strive to establish a zero waste lifestyle.
The Harbinger Of Happiness
Gods and ascended masters are her intimate friends, and her connection with the Divine flows naturally. Shivi Verma meets Dr Cheryl Dabhi, whose mission is to bring people to God and help them attain moksha.
What's Your Song?
With their powerful ability to open our hearts, songs can help us express our pain and joy, soothe our hurt, or proclaim our credo. No wonder everyone has a playlist they listen to when in need of comfort, strength, or cheer, says Mamlu Chatterjee.
Nature Nurtures
Nature can be your secret remedy, your manna, your instant restoration, soothing your frazzled mind and opening new doors to creativity, says Neha Gupta
Walking In Gandhi's Footsteps
Even though we happily use technology, we unhesitatingly blame it for the downfall of our values and lifestyle. However, people like Dr Anil Rajvanshi show us a new way of being, by harnessing technology’s power instead of misusing it, says Jamuna Rangachari
Three Days With the Goddess
Prajnaparamita Padhi writes about the rapturous experience of receiving, enlivening and bidding farewell to Goddess Durga in the attic of an artist devotee and the company of his Bohemian friends.
Fun Is Simple
Happiness lies in the simplicity of giving love and appreciating what we have—not in materialistic pursuits, says Vidya Murlidhar.
When Work Is Worship
When you work with all your heart and mind, your work acquires a meditative quality and your output becomes extraordinary.
Merging With Maharishikaa
Rajesh Khanna experienced unprecedented freedom and joy as he surrendered his ego at the feet of his beloved guru Maharishikaa Preeti Maiyaa
Kamakhya To Kanyakumari
To soothe her frayed overworked nerves, Nandini Sarkar traversed Assam, Kerala, and Tamil Nadu on a rejuvenating journey—a veritable massage for the body and soul!
Managing Asperger's Syndrome
Rajat Soni explains the disorder called Asperger’s syndrome and the life coaching methods which help to improve the patients’ quality of life
Overcoming Cell Phone Radiations Through Psycho Neurobic Programming
Overcoming Cell Phone Radiations Through Psycho Neurobic Programming
Combating Teen Depression
Teenagers experience depression in a manner similar to adults, but they may experience their emotions more intensely and with greater volatility.
Love Heals
“In the infinity of life where I am, all is perfect, whole and complete.” This simple, yet life-changing affirmation was introduced by Louise Hay, the pioneer of the Heal Your Life (HYL) movement in the US, in the1980s.
Japan Diaries
When in Japan, be like a healer! My recent trip to Tokyo taught me a few preconditions to being a healer.
Moods And Foods
Mood fluctuations cause us to binge-eat unhealthy foods, but a little awareness can help us drive away the blues through conscious eating.
Healing or harming?
The malady of overdiagnosis is creating more diseases and trauma than actual ailments themselves
The Lure Of The Goddess
Bharti Briggs powerfully evokes the mystery and magic of the sacred Ganges, and its capacity to heal and transform.
The Medical Nostradamus
Long before Western medicine admitted that cholesterol was a bogey or that many of their conclusions were faulty, the eminent Dr BM Hegde had already broadcast them.