CATEGORIES

Power Of Plants

Traditional Chinese medicine evolves from herbal drinks to high-end therapies

Good Eats

Indulge without spoiling your diet

Elements Of Wellness

A natural treat for the face at Melo Spa at Hyatt Regency Hong Kong, Sha Tin

Nairobi

When people think of Kenya, they often imagine the big five roaming freely over vast savannahs and the wildebeest migration galloping in from Tanzania. Bustling Nairobi barely gets a look in, acting only as a pit stop before animal lovers head off on safari. But scratch the surface of Kenya’s capital and you’re in for a treat

Orogold Cosmetics

Gold has always been the symbol of opulence and prestige, but did you know it can be used in skincare against signs of ageing?

Niche Retreats

A new take on the wellness holiday

Krod Rojanastien

President of the Thai Spa Association on the latest industry developments

Pevonia

EyeRenew Conceal & De-Age Treatment

Expert Travel And Wellness Tips

Expert Travel And Wellness Tips

In Your Element

The bespoke Chuan Ritual by Chuan Spa at Cordis, Hong Kong helps restore a sense of well-being from the inside and out

Tighten The Slack

Thermage and Ulthera take a gentler approach to anti-ageing

Rip It Up And Start Again

Once the preserve of porn stars and professional athletes, going hair free has well and truly entered the mainstream

Stoking Inner Fire

Founder of Radiant Body Yoga, Kia Miller leads workshops, retreats and teacher trainings throughout the world

New Nordic

Local and seasonal is the Scandinavian way of eating

Mind Body Connection

Zanna Van Dijk on striking the wellness balance

Feminine Forces

Womb healing is growing in popularity for its ability to treat a range of female health issues, and may be key to unlocking a woman’s sensuality and creativity

Facial Rejuvenation

Wind back the clock with the Babor Ageless Sensation Facial at Phillip Wain Hong Kong

Going Native In The Tropics

Everyone loves a tropical spa experience, but it seems that men have the most to gain from choosing authentic, locally inspired treatments

The Hidden Benefits Of Biophilia

Biophilia––bringing the outdoors in––is a popular trend in spas across the world. A little research into the benefits on body, mind and soul, explains why

On The Rebound

Why slog it out at the gym when you can trampoline your way to wellness? It’s great cardio, easy on the joints – and best of all – fun

Dandelions For Dinner

Wild plants and edible weeds l ike dandelions deliver big on well-being

Natural Allure

Maldivian resorts sometimes rely too heavily on their looks, but Anantara Kihavah Maldives Villa has style and substance

The One-Stop Wellness Club

As the wellness landscape continues to grow, shift and morph, the concept of membership-wellness, fitness and social clubs are being reimagined.

Strength Training

Male mental health has become something of a contentious issue. Experts discuss whether support is necessary for all.

Australia's Best Bushwalks

Welcome to nature on a grand scale.

Can't Believe It's Not Meat

Plant-based protein convincing enough to fool carnivores.

Top 10 Back-To-Nature Destinations

These bucket-list hotels are not only immersed in nature but also work to protect the environments they inhabit, making them memorable eco-escapes

Revival Of The Riviera Maya

Whether you’re after natural beauty and cultural ruins or want to party and lounge poolside, Mexico’s Yucatán Peninsula is the place to play

Walk, Forest, Walk

Speed is discouraged on Asia’s first tropical rainforest immersion, where slow, silent roaming deep in Borneo’s jungle soothes the soul

Merida

This colonial Mexican city, with its popsicle-colored buildings and friendly vibe, is just 30 minutes from the beach and a short drive from world class Mayan ruins. Add flavourful Yucatanean cuisine and cocktails, and you have the perfect holiday spot