CATEGORIES

Anabolic Cardiorenal Syndrome
Muscular Development

Anabolic Cardiorenal Syndrome

When one thinks of how anabolic-androgenic steroids (AAS) lead to disease, it’s usually liver disease, gynecomastia (bitch tits), acne and roid rage that come to mind. The truth is, as these complications are important, they are rarely fatal and most often cosmetic. The most important and common medical complications secondary to AAS use/abuse relate to the heart and kidney.

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6 mins  |
July 2018
Decrease Body Fat With Vitamin D
Muscular Development

Decrease Body Fat With Vitamin D

Decrease Body Fat With Vitamin D

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4 mins  |
July 2018
Big Ron
Muscular Development

Big Ron

With Big Ronnie Coleman, Eight-Time Mr. Olympia

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4 mins  |
July 2018
How Important Are Acute Post-Exercise Hormonal Elevations To Hypertrophy?
Muscular Development

How Important Are Acute Post-Exercise Hormonal Elevations To Hypertrophy?

Pretty much anyone who has ever lifted a weight knows that anabolic hormones are important to muscle growth. Physiologically, hormones are substances secreted by glands into the bloodstream where they interact with target tissues to carry out various functions.

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4 mins  |
July 2018
Dexter Jackson - The Blade Is Still Sharp!
Muscular Development

Dexter Jackson - The Blade Is Still Sharp!

THE AGELESS ONES OF MODERN PRO SPORTS“Father Time is undefeated.” I’m sure you’ve heard that adage before, and the eventuality of it is unquestionable.

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8 mins  |
November 2018
Meal Frequency And Fat Loss
Muscular Development

Meal Frequency And Fat Loss

Eat Several Small Meals Daily to Get Ripped?

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4 mins  |
November 2018
The Welsh Dragon Dynasty
Muscular Development

The Welsh Dragon Dynasty

Flex Lewis Steps Down as 212 Champion After 7 Olympia Titles.

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10+ mins  |
November 2018
Lessons Of The Mr. Olympia Champs
Muscular Development

Lessons Of The Mr. Olympia Champs

Wisdom You Can Use to Build Your Best Physique!

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10+ mins  |
September 2018
Big Ron
Muscular Development

Big Ron

With Big Ronnie Coleman, Eight-Time Mr.Olympia.

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4 mins  |
February 2018
Power Your Workouts With Peak ATP
Muscular Development

Power Your Workouts With Peak ATP

New Study Confirms Incredible Performance Benefits

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2 mins  |
February 2018
Big Guns Secrets Of The Pros!
Muscular Development

Big Guns Secrets Of The Pros!

Tips, Tricks And Lessons Learned From 8 Of The Greats

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10+ mins  |
May 2018
Muscular Development

Big Ron

With Big Ronnie Coleman, Eight-Time Mr. Olympia

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4 mins  |
May 2018
Classic Training Camp
Muscular Development

Classic Training Camp

By IFBB Classic Physique Pro Chris Bumstead

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5 mins  |
May 2018
Muscular Development

mTOR: Beyond Leucine?

If you are a regular reader of MD, you have certainly seen the acronym “mTOR” thrown around in many different instances because of its biological role in regulating muscle growth. “mTOR” stands for “m”ammalian or “m”echanistic Target Of Rapamycin.

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5 mins  |
December 2016
Muscular Development

Big Ron

With Big Ronnie Coleman, Eight-Time Mr. Olympia.

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4 mins  |
December 2016
Mr. Olympia Fat-Loss Stack
Muscular Development

Mr. Olympia Fat-Loss Stack

Huge— it is not enough. There have been bodybuilders who stood taller and larger than their peers, only to stand back during callouts.

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10 mins  |
September 2017
The Arnold Era: HIIT vs. Volume Training
Muscular Development

The Arnold Era: HIIT vs. Volume Training

The perfect exercise prescription for greater size or strength involves the manipulation of several key variables, with two of the most important being exercise intensity and volume.

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4 mins  |
September 2017
Neon Breon!
Muscular Development

Neon Breon!

Meet One Of Classic Physique's Brightest New Stars

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7 mins  |
September 2017
Mr. Olympia Anabolic Stack:  Beyond Steroids
Muscular Development

Mr. Olympia Anabolic Stack: Beyond Steroids

Former professional cyclist Lance Armstrong was stripped of seven Tour de France wins due to evidence of performance enhancing drug use, and was eventually banned from sanctioned Olympic sports for life as a result of long-term doping offenses.

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9 mins  |
September 2017
Big Gut Dilemma: Is Insulin To Blame?
Muscular Development

Big Gut Dilemma: Is Insulin To Blame?

Finally, someone who cannot be ignored pointed HIS finger at the “600-pound gorilla in the room.”

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6 mins  |
September 2017
David Henry
Muscular Development

David Henry

KNEE WRAPS, WRIST SUPPORTS AND WEIGHT BELTS

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2 mins  |
September 2017
IFBB Pro Guru
Muscular Development

IFBB Pro Guru

NATTY WITH GYNO NEEDS HELP

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2 mins  |
September 2017
The Prophecy
Muscular Development

The Prophecy

I’m glad you didn’t ask me how to make your lats attach any lower, because that’s impossible.

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4 mins  |
August 2019
F*ck Genetics!
Muscular Development

F*ck Genetics!

13 Tips to Trick Mother Nature and Build YourBest Physique

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10+ mins  |
October 2018
Bigger: Joe Weider Story Heads to Theaters on October 12th
Muscular Development

Bigger: Joe Weider Story Heads to Theaters on October 12th

RedCarpetPremiereofBIGGERHighlightsOlympiaWeekendFestivities.

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2 mins  |
October 2018
Bodybuilding Changed My Life
Muscular Development

Bodybuilding Changed My Life

For a long time, I’ve preached to anyone who will listen that bodybuilding saved my life.

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4 mins  |
September 2016
2016 Mr. Olympia Phil Heath's Greatest Show on Earth
Muscular Development

2016 Mr. Olympia Phil Heath's Greatest Show on Earth

Joe Weider’s Olympia, the most prestigious contest in the bodybuilding universe, takes place on September 16th and 17th at the Orleans Arena in Las Vegas.

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3 mins  |
October 2016
Citrulline Vs. Arginine: Which Is Best as a No Booster?
Muscular Development

Citrulline Vs. Arginine: Which Is Best as a No Booster?

The signaling molecule nitric oxide vasodilation that occurs when NO activates (NO), made up of one nitrogen atom and several cellular signaling cascades that one oxygen atom, has become a popular relax the smooth muscle within the arterial wall, causing the arteries to dilate or compound in the weightlifter’s arsenal for greater exercise performance.

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4 mins  |
November 2016
Best Bodybuilder of All Time?
Muscular Development

Best Bodybuilder of All Time?

Ronnie Coleman isn’t sure it’s him … or is he?

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9 mins  |
November 2016
Can the Bcaa Valine Drive Muscle Loss?
Muscular Development

Can the Bcaa Valine Drive Muscle Loss?

The branched-chain amino acid (BCAA) is an amino acid with a side chain consisting of covalently linked carbon atoms that form a branch-like structure, thus eliciting their name.

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4 mins  |
October 2016