CATEGORIES

Down, But Not Out!
Health & Nutrition

Down, But Not Out!

March 21 st is World Down Syndrome Day. To mark the occasion, we tell you what Down Syndrome is all about, its causes, effects, treatment and more…

time-read
4 mins  |
March 2018
Health & Nutrition

Eat To Beat Stress

Destress with the right food. Here’s how…

time-read
2 mins  |
March 2018
From A Rich Brat To A Cool Yogi
Health & Nutrition

From A Rich Brat To A Cool Yogi

Sarvesh Shashi, CEO, Zorba, has come a long way. He shares his transformational journey with us…

time-read
5 mins  |
March 2018
Her Heart Needs Extra Care
Health & Nutrition

Her Heart Needs Extra Care

Diagnosis and treatment of heart disease in women still lags behind than that in men.

time-read
2 mins  |
March 2017
The Oomph Goddess!
Health & Nutrition

The Oomph Goddess!

Known for her impeccable dressing sense, super trimmed waist and incredibly toned figure, Shilpa Shetty Kundra indeed has the most captivating and fit body.

time-read
5 mins  |
HEALTH NOVEMBER-2016
Not Just for Smokers
Health & Nutrition

Not Just for Smokers

November is World Lung Cancer Awareness Month. Find out why lung cancer in non-smokers is more common than most people realise it.

time-read
3 mins  |
HEALTH NOVEMBER-2016
Tremor Trouble
Health & Nutrition

Tremor Trouble

Is your tremor a sign of Parkinson’s disease?

time-read
3 mins  |
JUNE 2018
ED Can Be Cured!
Health & Nutrition

ED Can Be Cured!

Optimizing your health and addressing risk factors may prevent or reverse erectile dysfunction.

time-read
3 mins  |
June 2018
'Mahesh & I Make A Very Good Team'
Health & Nutrition

'Mahesh & I Make A Very Good Team'

Actress Lara Dutta reveals her marriage, parenting and fitness mantras…

time-read
3 mins  |
June 2018
Thyroid Trouble?
Health & Nutrition

Thyroid Trouble?

Educate yourself with knowledge on how your thyroid gland can affect your body…

time-read
3 mins  |
April 2017
Fitspiring!
Health & Nutrition

Fitspiring!

Actress Bipasha Basu came to Magna Lounge to celebrate the success of the March 2017 issue of ‘Health & Nutrition’ amidst much media fanfare.

time-read
2 mins  |
April 2017
From a Broken Bat to a Sports Goods Store
Health & Nutrition

From a Broken Bat to a Sports Goods Store

Niteen L Shah, MD, Total Sports & Fitness, shares his journey of how he turned his dream into reality.

time-read
5 mins  |
April 2017
Nosebleeds
Health & Nutrition

Nosebleeds

How serious are they? And should you worry about it, especially in winter?

time-read
3 mins  |
January 2018
Exercise - O - Meter
Health & Nutrition

Exercise - O - Meter

Spotlighting fitness trends that will rule 2018!

time-read
2 mins  |
January 2018
Sex Heals!
Health & Nutrition

Sex Heals!

Improved immunity, pain relief, good heart health – sex can provide all these health benefits and more…

time-read
3 mins  |
January 2018
Damage Control
Health & Nutrition

Damage Control

Fight off the damage done by cigarettes. Here’s how...

time-read
4 mins  |
October 2017
Re-examining Breast Self-Exams
Health & Nutrition

Re-examining Breast Self-Exams

…Have the benefits been oversold? In this month of Breast Cancer Awareness, we answer this question for you.

time-read
4 mins  |
October 2017
When Sex Hurts
Health & Nutrition

When Sex Hurts

It doesn’t have to. Here’s how you can tackle the issue…

time-read
3 mins  |
October 2017
Angina Alert
Health & Nutrition

Angina Alert

Arm yourself with knowledge on ways to manage your angina and reduce symptom frequency.

time-read
3 mins  |
May 2017
Vitamins Wise
Health & Nutrition

Vitamins Wise

Rohit Shelatkar, Director/ Vice-President, Vitabiotics Ltd, sheds light on the importance of vitamin supplements for overall wellness.

time-read
2 mins  |
May 2017
Oil's Well
Health & Nutrition

Oil's Well

A lowdown on healthy oils…

time-read
3 mins  |
May 2017
Love At First Sight!
Health & Nutrition

Love At First Sight!

Actor Shreyas Talpade and wife Deepti have celebrated 12 years of togetherness, but even today the chemistry between them is sizzling!

time-read
2 mins  |
May 2017
Man Of Action
Health & Nutrition

Man Of Action

The hunky Vidyut Jammwal unveiled the April 2017 issue of ‘Health & Nutrition’, the cover of which he had graced, amidst much media frenzy.

time-read
2 mins  |
May 2017
Why You Should Learn CPR
Health & Nutrition

Why You Should Learn CPR

When someone suffers a cardiac arrest, using this simple intervention to restore the hearts rhythm may save their life and help prevent brain damage from occurring.

time-read
2 mins  |
September 2018
Plant A Diet
Health & Nutrition

Plant A Diet

Plant-based diets can help reduce your risk of heart disease.

time-read
4 mins  |
September 2018
Staying Mobile
Health & Nutrition

Staying Mobile

Mobility aids can help you stay active, if youre having walking difficulties but dont require too much support.

time-read
3 mins  |
September 2018
Late Pregnancy?
Health & Nutrition

Late Pregnancy?

No worries You may just be in for a good and healthy surprise.

time-read
3 mins  |
September 2018
Chronic Inflammation
Health & Nutrition

Chronic Inflammation

...Takes a toll on your health. Something as innocuous as painful joints can signal chronic inflammation.

time-read
3 mins  |
November 2018
Are You Being Phubbed?
Health & Nutrition

Are You Being Phubbed?

Phubbing is the new vice that is proving to be disastrous to relationships. Here’s all you need to know about it…

time-read
4 mins  |
November 2018
Juvenile Arthritis
Health & Nutrition

Juvenile Arthritis

…is a growing health concern. Don’t be fooled to think arthritis only happens to adults.

time-read
3 mins  |
November 2018