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Down, But Not Out!
March 21 st is World Down Syndrome Day. To mark the occasion, we tell you what Down Syndrome is all about, its causes, effects, treatment and more…
Eat To Beat Stress
Destress with the right food. Here’s how…
From A Rich Brat To A Cool Yogi
Sarvesh Shashi, CEO, Zorba, has come a long way. He shares his transformational journey with us…
Her Heart Needs Extra Care
Diagnosis and treatment of heart disease in women still lags behind than that in men.
The Oomph Goddess!
Known for her impeccable dressing sense, super trimmed waist and incredibly toned figure, Shilpa Shetty Kundra indeed has the most captivating and fit body.
Not Just for Smokers
November is World Lung Cancer Awareness Month. Find out why lung cancer in non-smokers is more common than most people realise it.
Tremor Trouble
Is your tremor a sign of Parkinson’s disease?
ED Can Be Cured!
Optimizing your health and addressing risk factors may prevent or reverse erectile dysfunction.
'Mahesh & I Make A Very Good Team'
Actress Lara Dutta reveals her marriage, parenting and fitness mantras…
Thyroid Trouble?
Educate yourself with knowledge on how your thyroid gland can affect your body…
Fitspiring!
Actress Bipasha Basu came to Magna Lounge to celebrate the success of the March 2017 issue of ‘Health & Nutrition’ amidst much media fanfare.
From a Broken Bat to a Sports Goods Store
Niteen L Shah, MD, Total Sports & Fitness, shares his journey of how he turned his dream into reality.
Nosebleeds
How serious are they? And should you worry about it, especially in winter?
Exercise - O - Meter
Spotlighting fitness trends that will rule 2018!
Sex Heals!
Improved immunity, pain relief, good heart health – sex can provide all these health benefits and more…
Damage Control
Fight off the damage done by cigarettes. Here’s how...
Re-examining Breast Self-Exams
…Have the benefits been oversold? In this month of Breast Cancer Awareness, we answer this question for you.
When Sex Hurts
It doesn’t have to. Here’s how you can tackle the issue…
Angina Alert
Arm yourself with knowledge on ways to manage your angina and reduce symptom frequency.
Vitamins Wise
Rohit Shelatkar, Director/ Vice-President, Vitabiotics Ltd, sheds light on the importance of vitamin supplements for overall wellness.
Oil's Well
A lowdown on healthy oils…
Love At First Sight!
Actor Shreyas Talpade and wife Deepti have celebrated 12 years of togetherness, but even today the chemistry between them is sizzling!
Man Of Action
The hunky Vidyut Jammwal unveiled the April 2017 issue of ‘Health & Nutrition’, the cover of which he had graced, amidst much media frenzy.
Why You Should Learn CPR
When someone suffers a cardiac arrest, using this simple intervention to restore the hearts rhythm may save their life and help prevent brain damage from occurring.
Plant A Diet
Plant-based diets can help reduce your risk of heart disease.
Staying Mobile
Mobility aids can help you stay active, if youre having walking difficulties but dont require too much support.
Late Pregnancy?
No worries You may just be in for a good and healthy surprise.
Chronic Inflammation
...Takes a toll on your health. Something as innocuous as painful joints can signal chronic inflammation.
Are You Being Phubbed?
Phubbing is the new vice that is proving to be disastrous to relationships. Here’s all you need to know about it…
Juvenile Arthritis
…is a growing health concern. Don’t be fooled to think arthritis only happens to adults.