CATEGORIES

‘‘I Feel Empowered Being A Single Parent''

IN A NO-HOLDS BARRED INTERVIEW, TUSSHAR KAPOOR GETS CANDID ABOUT HIS TRIALS ‘N’ TRIUMPHS IN BOLLYWOOD, TRANSFORMING INTO A HUNK FROM A LEAN BOY, ENJOYING HIS SINGLE PARENTHOOD AND MORE...

Are You Forgetful?

Can minor hints predict future problems?, Many of us joke about having ‘senior moments’, but when should we take memory lapses more seriously? Probably earlier than most of us – and our doctors – do, suggest two separate studies.

Aaja Nachle

Acclaimed danseuse and owner of ‘Nritya Shakti’ in Mumbai, the beautiful Shakti Mohan explains how dance benefits the body physically and spiritually…

Radiant & Ravishing!

This rains, amplify your beauty with these simple and useful tips…

Nutrition Pop

How nutrition savvy are you? Answer the following questions to find out. Some have more than one correct answer.

The D Link

Do you experience regular body aches and feel tired all the time for no plausible reason? There’s a good chance your body may be lacking a sizeable amount of vitamin D.

Get Stronger!

Fit more strength training into your day by doing a few simple exercises at home.

Detox Paradise

Looking for a healthy vacay? Head to Atmantan for a complete detox of the body, mind and soul.

What Is Procrastination And How To Get Rid Of It!

Know what procrastination is, how it hampers our life, and how to get rid of it.

Painful Sex?

Discomfort with intercourse happens to men, too. But most obstacles can be overcome.

Attain Weight Loss With These 5 Ingredients

…That will help you manage weight. Go ahead, try them and see the magic.

10 Signs …That Tell You That You Need To Detox Immediately

You slept about eight hours last night, yet you wake up feeling exhausted and unrested.

4 Things …You Should (And Should Not) Do To Lose Weight.

Statistics show that 95% of people who do manage to lose weight regain it – at times more than what they had lost – just within a few months. So why is it that 95% people fail diets?

A Guide To Help You… - Halt Overeating

Self-control is the key to good eating habits.

Are You Eating To Aid Your Metabolism?

Are you eating to aid your metabolism? If not, start now…

Enjoy Your Carbs!

While the low-carb diet trend is still going strong, experts suggest you pay more attention to quality, not quantity.

6 Promises To Bring You Closer To Your Spouse

Six promises that will bring you closer together for life.

Don't Let Erectile Dysfunction Ruin Your Sex Life

Erectile dysfunction is common, but it's not always a problem... A doctor can help you get to the bottom of it.

Easy Tips To Get Bigger & Better!

Chisel your body with our fast and efficient muscle-building plan.

Laugh Out For A Healthy Heart

…to give your heart more to smile about.

Do Cellphones Cause Cancer

Read on, to find out the link between brain tumour and mobile usage…

Decoding Peel Heal

Peel-off masks are all the rage on internet videos. Here’s decoding them for you.

Bollywood's Muscle Man: Vidyut Jammwal!

Martial arts, dare-devil stunts and bulking up – are what trigger Vidyut Jammwal’s passion…

Five Tips That Can Reduce Your Abdominal Distress

Here are five tips that can reduce your abdominal distress.

How To Train Like A Gladitor!

The moment you talk about the gladiator workout, the first thing that strikes you are the Ancient Roman Gladiators – the lean, mean killing machines. Battling was their way of life, the very spirit of their existence.

Ovarian Cancer: The Silent Killer

Will symptom awareness lead to earlier detection and better outcomes, in ovarian cancer?

Smashing! PV Sindhu

Badminton sensation P V Sindhu talks about her Rio journey, winning secrets and more…

The Power Of Touch!

The power of touch is therapeutic.

All You Need To Know About Chemotherapy

All you want to know about chemotherapy, its benefits and side effects.

Is Your Food Brain-Healthy?

Proper storage of food and cooking helps preserve brain-healthy antioxidants.